Shake and Bake
Workouts
Tuesday 12/12/23 @ 2:44 PM
kj
rpm
%
0mph
Wednesday 12/13/23 @ 11:12 AM
✅
208kj
73rpm
44%
17mph
Wednesday 7/12/23 @ 7:22 AM
kj
rpm
%
0mph
Saturday 9/30/23 @ 10:25 AM
✅
207kj
77rpm
42%
17mph
Saturday 8/6/22 @ 5:28 PM
kj
rpm
%
0mph
Friday 8/26/22 @ 9:57 PM
✅
253kj
78rpm
45%
18mph
Friday 4/22/22 @ 11:15 AM
✅
331kj
80rpm
50%
21mph
Wednesday 5/4/22 @ 10:18 AM
267kj
75rpm
47%
18mph
Friday 12/31/21 @ 12:44 PM
kj
rpm
%
0mph
Monday 1/3/22 @ 12:30 AM
✅
312kj
75rpm
51%
20mph
Thursday 4/22/21 @ 11:35 AM
✅
186kj
80rpm
53%
22mph
Thursday 4/22/21 @ 10:46 PM
135kj
75rpm
48%
19mph
Monday 1/11/21 @ 1:10 PM
✅
230kj
80rpm
51%
21mph
Monday 1/18/21 @ 11:57 PM
175kj
79rpm
46%
19mph
Thursday 1/14/21 @ 11:10 PM
kj
rpm
%
0mph
Saturday 1/16/21 @ 5:15 PM
✅
274kj
80rpm
46%
19mph
Tuesday 11/10/20 @ 9:48 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:28 AM
✅
309kj
66rpm
56%
20mph
Sunday 10/18/20 @ 11:9 AM
320kj
86rpm
47%
20mph
Saturday 6/20/20 @ 1:51 PM
✅
379kj
73rpm
58%
22mph
Workouts
kj
Tuesday 12/12/23
kj
Tuesday 11/10/20
320
kj
Sunday 10/18/20