Shake and Bake
Workouts
Sunday 10/29/23 @ 6:4 PM
kj
rpm
%
0mph
Friday 11/3/23 @ 7:9 PM
✅
216kj
83rpm
40%
17mph
Monday 5/22/23 @ 6:42 PM
✅
213kj
0rpm
0%
0mph
Wednesday 5/24/23 @ 4:1 PM
200kj
74rpm
42%
17mph
Tuesday 11/22/22 @ 12:30 PM
✅
187kj
79rpm
47%
19mph
Tuesday 1/10/23 @ 6:49 PM
146kj
78rpm
42%
17mph
Tuesday 10/12/21 @ 9:56 AM
kj
rpm
%
0mph
Wednesday 10/20/21 @ 5:41 PM
✅
129kj
90rpm
36%
17mph
Saturday 8/20/22 @ 9:29 AM
✅
130kj
95rpm
40%
19mph
Friday 10/21/22 @ 7:29 PM
102kj
89rpm
37%
17mph
Thursday 5/6/21 @ 11:47 AM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 5:41 PM
✅
271kj
80rpm
46%
19mph
Tuesday 1/26/21 @ 1:46 PM
✅
348kj
82rpm
50%
21mph
Tuesday 1/26/21 @ 5:34 PM
264kj
89rpm
42%
19mph
Sunday 1/17/21 @ 5:10 PM
kj
rpm
%
0mph
Thursday 1/21/21 @ 8:39 AM
✅
249kj
83rpm
43%
18mph
Tuesday 12/29/20 @ 9:57 AM
✅
255kj
89rpm
41%
19mph
Saturday 12/26/20 @ 6:15 PM
234kj
87rpm
41%
18mph
Sunday 12/20/20 @ 5:29 PM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 6:9 PM
✅
252kj
85rpm
43%
18mph
Workouts
kj
Tuesday 10/12/21
234
kj
Saturday 12/26/20