Shake and Bake
Workouts
Thursday 2/23/23 @ 1:41 PM
kj
rpm
%
0mph
Tuesday 2/14/23 @ 11:53 PM
✅
316kj
74rpm
52%
20mph
Tuesday 9/6/22 @ 11:28 AM
268kj
91rpm
41%
19mph
Friday 8/19/22 @ 2:56 PM
✅
303kj
75rpm
51%
20mph
Tuesday 2/8/22 @ 1:18 PM
✅
318kj
79rpm
50%
20mph
Monday 2/7/22 @ 10:13 PM
264kj
82rpm
46%
19mph
Thursday 10/28/21 @ 7:17 AM
kj
rpm
%
0mph
Wednesday 10/27/21 @ 11:20 PM
✅
294kj
75rpm
50%
20mph
Sunday 9/19/21 @ 10:6 AM
kj
rpm
%
0mph
Sunday 9/19/21 @ 2:7 PM
✅
420kj
75rpm
50%
19mph
Wednesday 7/7/21 @ 11:43 AM
✅
241kj
82rpm
51%
21mph
Friday 7/2/21 @ 1:9 PM
173kj
76rpm
47%
19mph
Sunday 7/4/21 @ 9:36 AM
✅
167kj
85rpm
48%
21mph
Friday 7/2/21 @ 1:52 PM
115kj
76rpm
44%
18mph
Sunday 3/7/21 @ 12:14 PM
✅
545kj
79rpm
53%
21mph
Saturday 2/27/21 @ 6:24 PM
386kj
74rpm
48%
19mph
Tuesday 12/15/20 @ 12:1 PM
✅
146kj
93rpm
42%
20mph
Tuesday 2/2/21 @ 12:49 AM
101kj
73rpm
44%
17mph
Wednesday 10/21/20 @ 4:54 PM
✅
201kj
91rpm
44%
20mph
Monday 1/4/21 @ 5:48 PM
84kj
84rpm
32%
14mph
Workouts
kj
Thursday 10/28/21
386
kj
Saturday 2/27/21