Shake and Bake
Workouts
Monday 1/25/21 @ 8:1 PM
✅
382kj
83rpm
43%
19mph
Thursday 11/4/21 @ 12:14 AM
328kj
75rpm
44%
17mph
Thursday 9/30/21 @ 11:57 AM
✅
352kj
87rpm
40%
18mph
Wednesday 4/26/23 @ 10:41 AM
252kj
76rpm
38%
16mph
Sunday 6/12/22 @ 9:40 PM
✅
476kj
84rpm
42%
18mph
Sunday 10/17/21 @ 7:57 PM
394kj
72rpm
43%
17mph
Wednesday 10/20/21 @ 6:14 PM
305kj
82rpm
40%
17mph
Sunday 7/18/21 @ 7:53 PM
✅
308kj
75rpm
43%
17mph
Monday 3/8/21 @ 8:5 PM
✅
720kj
82rpm
42%
18mph
Saturday 3/6/21 @ 2:2 PM
593kj
77rpm
41%
17mph
Sunday 1/17/21 @ 11:42 PM
✅
359kj
84rpm
42%
18mph
Monday 1/18/21 @ 12:56 PM
267kj
81rpm
38%
16mph
Tuesday 11/10/20 @ 12:29 AM
✅
291kj
80rpm
47%
20mph
Tuesday 11/10/20 @ 12:26 AM
250kj
72rpm
48%
18mph
Wednesday 9/16/20 @ 5:46 PM
✅
336kj
85rpm
40%
18mph
Monday 9/21/20 @ 7:9 PM
270kj
83rpm
38%
16mph
Friday 8/14/20 @ 4:45 PM
✅
305kj
77rpm
50%
20mph
Wednesday 8/12/20 @ 11:25 PM
245kj
76rpm
46%
18mph
Friday 5/15/20 @ 4:26 PM
✅
285kj
78rpm
48%
19mph
Friday 5/22/20 @ 12:1 AM
208kj
78rpm
43%
17mph
Workouts
252
kj
Wednesday 4/26/23
394
kj
Sunday 10/17/21
305
kj
Wednesday 10/20/21
593
kj
Saturday 3/6/21
267
kj
Monday 1/18/21
250
kj
Tuesday 11/10/20
270
kj
Monday 9/21/20
208
kj
Friday 5/22/20