Shake and Bake
Workouts
Wednesday 3/15/23 @ 11:54 AM
✅
205kj
75rpm
42%
17mph
Friday 2/17/23 @ 11:18 AM
126kj
65rpm
39%
14mph
Thursday 1/5/23 @ 1:16 PM
✅
62kj
79rpm
39%
16mph
Monday 1/9/23 @ 12:5 PM
40kj
67rpm
37%
14mph
Wednesday 3/17/21 @ 11:12 PM
✅
157kj
85rpm
41%
18mph
Wednesday 3/17/21 @ 11:56 AM
99kj
73rpm
40%
15mph
Tuesday 9/15/20 @ 5:51 PM
✅
60kj
76rpm
40%
16mph
Saturday 9/12/20 @ 4:22 PM
50kj
76rpm
37%
15mph
Wednesday 8/12/20 @ 1:53 PM
✅
183kj
83rpm
46%
19mph
Saturday 8/8/20 @ 2:16 PM
89kj
66rpm
38%
14mph
Sunday 7/12/20 @ 7:20 PM
✅
127kj
81rpm
45%
19mph
Monday 7/13/20 @ 10:3 AM
71kj
72rpm
38%
15mph
Wednesday 4/22/20 @ 1:57 PM
✅
260kj
76rpm
47%
19mph
Wednesday 4/22/20 @ 1:56 PM
134kj
71rpm
37%
14mph
Saturday 11/23/19 @ 7:36 PM
✅
92kj
68rpm
52%
19mph
Thursday 11/14/19 @ 10:48 AM
62kj
64rpm
46%
16mph
Friday 10/18/19 @ 4:11 PM
✅
347kj
76rpm
44%
18mph
Sunday 10/13/19 @ 3:35 PM
144kj
69rpm
32%
12mph
Tuesday 10/15/19 @ 10:36 PM
✅
263kj
67rpm
53%
19mph
Thursday 10/10/19 @ 3:23 PM
170kj
69rpm
42%
16mph
Workouts
126
kj
Friday 2/17/23
99
kj
Wednesday 3/17/21
134
kj
Wednesday 4/22/20