Shake and Bake
Workouts
Tuesday 1/12/21 @ 7:22 PM
389kj
86rpm
42%
18mph
Saturday 4/11/20 @ 1:34 PM
✅
537kj
89rpm
47%
21mph
Sunday 7/24/22 @ 4:45 PM
259kj
78rpm
46%
19mph
Monday 7/18/22 @ 10:26 AM
✅
287kj
70rpm
52%
20mph
Thursday 10/22/20 @ 8:26 PM
172kj
79rpm
45%
19mph
Thursday 10/22/20 @ 10:33 AM
✅
228kj
79rpm
51%
21mph
Wednesday 5/6/20 @ 6:22 PM
301kj
74rpm
51%
20mph
Saturday 5/2/20 @ 1:58 PM
✅
331kj
76rpm
52%
21mph
Tuesday 1/7/20 @ 12:17 AM
169kj
78rpm
46%
18mph
Monday 12/30/19 @ 3:8 PM
✅
251kj
79rpm
53%
22mph
Saturday 7/20/19 @ 3:56 PM
210kj
70rpm
45%
17mph
Tuesday 7/23/19 @ 10:35 AM
✅
344kj
76rpm
52%
21mph
Thursday 5/23/19 @ 1:8 PM
193kj
77rpm
41%
16mph
Thursday 5/23/19 @ 10:19 AM
✅
378kj
81rpm
52%
22mph
Workouts
389
kj
Tuesday 1/12/21
259
kj
Sunday 7/24/22
172
kj
Thursday 10/22/20
301
kj
Wednesday 5/6/20
169
kj
Tuesday 1/7/20