Shake and Bake
Workouts
Friday 10/25/19 @ 12:4 PM
619kj
73rpm
57%
22mph
Wednesday 10/23/19 @ 3:46 PM
✅
633kj
81rpm
53%
22mph
Tuesday 1/25/22 @ 1:31 PM
336kj
76rpm
50%
20mph
Monday 1/24/22 @ 4:37 PM
✅
441kj
76rpm
57%
22mph
Tuesday 7/13/21 @ 1:31 PM
387kj
80rpm
52%
22mph
Friday 5/28/21 @ 2:23 PM
✅
501kj
82rpm
57%
24mph
Wednesday 5/26/21 @ 11:56 AM
406kj
79rpm
55%
22mph
Saturday 2/20/21 @ 4:57 PM
✅
530kj
78rpm
60%
24mph
Wednesday 11/11/20 @ 12:55 PM
388kj
76rpm
54%
22mph
Thursday 2/18/21 @ 2:26 PM
✅
460kj
77rpm
57%
23mph
Sunday 11/29/20 @ 4:19 PM
410kj
80rpm
54%
22mph
Tuesday 9/15/20 @ 3:46 PM
✅
517kj
73rpm
64%
24mph
Sunday 7/26/20 @ 1:28 PM
✅
495kj
80rpm
59%
24mph
Friday 7/31/20 @ 2:11 PM
434kj
75rpm
57%
22mph
Friday 7/24/20 @ 3:14 PM
639kj
75rpm
58%
22mph
Saturday 7/25/20 @ 6:0 PM
✅
815kj
64rpm
72%
25mph
Friday 3/27/20 @ 1:56 PM
388kj
77rpm
54%
22mph
Friday 3/27/20 @ 2:0 PM
✅
531kj
82rpm
58%
24mph
Monday 1/6/20 @ 1:35 PM
572kj
73rpm
55%
21mph
Saturday 1/4/20 @ 1:41 PM
✅
668kj
75rpm
57%
22mph
Workouts
388
kj
Friday 3/27/20