Shake and Bake
Workouts
Tuesday 1/19/21 @ 3:4 PM
264kj
87rpm
42%
19mph
Wednesday 2/2/22 @ 5:42 AM
✅
271kj
83rpm
44%
19mph
Monday 9/11/23 @ 10:33 PM
✅
362kj
82rpm
43%
18mph
Tuesday 9/12/23 @ 3:57 AM
361kj
79rpm
43%
18mph
Tuesday 5/2/23 @ 12:12 AM
384kj
85rpm
41%
18mph
Tuesday 9/20/22 @ 4:39 AM
✅
401kj
81rpm
44%
19mph
Friday 4/14/23 @ 5:33 PM
475kj
85rpm
41%
18mph
Monday 10/4/21 @ 4:10 AM
✅
511kj
83rpm
43%
19mph
Wednesday 1/18/23 @ 12:49 AM
✅
375kj
81rpm
43%
18mph
Thursday 1/19/23 @ 4:57 AM
356kj
80rpm
43%
18mph
Thursday 9/17/20 @ 1:1 AM
91kj
84rpm
33%
14mph
Tuesday 6/15/21 @ 4:33 AM
✅
127kj
90rpm
36%
17mph
Saturday 3/27/21 @ 11:56 AM
✅
571kj
94rpm
39%
19mph
Friday 6/4/21 @ 4:21 AM
527kj
82rpm
44%
18mph
Thursday 11/12/20 @ 2:15 AM
✅
149kj
86rpm
45%
19mph
Monday 3/8/21 @ 5:39 AM
116kj
82rpm
42%
18mph
Tuesday 9/8/20 @ 3:22 AM
149kj
71rpm
38%
14mph
Tuesday 10/20/20 @ 3:19 AM
✅
203kj
81rpm
40%
17mph
Thursday 5/14/20 @ 12:3 PM
192kj
84rpm
38%
16mph
Saturday 7/11/20 @ 12:47 AM
✅
261kj
86rpm
43%
19mph
Workouts
264
kj
Tuesday 1/19/21
361
kj
Tuesday 9/12/23
475
kj
Friday 4/14/23
356
kj
Thursday 1/19/23
192
kj
Thursday 5/14/20