Shake and Bake
Workouts
Thursday 4/20/23 @ 4:34 PM
✅
354kj
89rpm
40%
18mph
Monday 5/31/21 @ 3:7 PM
348kj
87rpm
40%
18mph
Saturday 12/25/21 @ 4:1 PM
✅
368kj
87rpm
40%
18mph
Thursday 5/14/20 @ 3:38 AM
298kj
81rpm
40%
17mph
Monday 11/22/21 @ 10:28 AM
✅
483kj
87rpm
41%
18mph
Sunday 6/14/20 @ 6:11 PM
431kj
85rpm
40%
17mph
Friday 2/26/21 @ 10:37 AM
✅
266kj
88rpm
42%
19mph
Tuesday 5/12/20 @ 4:29 AM
183kj
82rpm
39%
16mph
Thursday 2/18/21 @ 6:19 PM
✅
313kj
76rpm
50%
20mph
Friday 2/12/21 @ 12:28 AM
247kj
69rpm
49%
18mph
Saturday 12/12/20 @ 4:24 PM
✅
571kj
82rpm
45%
19mph
Saturday 7/18/20 @ 4:59 PM
429kj
76rpm
42%
17mph
Thursday 12/10/20 @ 12:24 AM
✅
265kj
78rpm
46%
19mph
Thursday 12/10/20 @ 5:30 PM
234kj
72rpm
47%
18mph
Tuesday 10/27/20 @ 2:18 AM
✅
276kj
91rpm
43%
19mph
Sunday 4/26/20 @ 6:6 PM
174kj
84rpm
37%
16mph
Thursday 6/4/20 @ 2:36 PM
✅
241kj
87rpm
39%
17mph
Saturday 5/9/20 @ 4:5 AM
192kj
85rpm
38%
17mph
Thursday 5/14/20 @ 1:36 AM
✅
130kj
85rpm
38%
16mph
Thursday 8/22/19 @ 4:1 AM
108kj
79rpm
37%
15mph
Workouts
348
kj
Monday 5/31/21
431
kj
Sunday 6/14/20
183
kj
Tuesday 5/12/20
247
kj
Friday 2/12/21
429
kj
Saturday 7/18/20
174
kj
Sunday 4/26/20
108
kj
Thursday 8/22/19