Shake and Bake
VS
Workouts
Monday 10/24/22 @ 1:54 PM
✅
192kj
89rpm
36%
17mph
Monday 10/24/22 @ 1:56 PM
170kj
85rpm
36%
16mph
Friday 9/2/22 @ 7:25 PM
✅
320kj
84rpm
40%
17mph
Tuesday 8/30/22 @ 4:33 PM
262kj
81rpm
37%
16mph
Thursday 3/4/21 @ 11:15 AM
✅
367kj
85rpm
40%
18mph
Friday 3/5/21 @ 7:35 PM
342kj
85rpm
40%
17mph
Wednesday 8/14/19 @ 7:50 PM
176kj
85rpm
37%
16mph
Monday 12/23/19 @ 3:36 PM
✅
248kj
88rpm
41%
18mph
Saturday 2/6/21 @ 4:39 PM
✅
606kj
80rpm
43%
18mph
Sunday 2/7/21 @ 6:48 PM
568kj
86rpm
40%
18mph
Monday 7/20/20 @ 10:6 PM
216kj
82rpm
41%
17mph
Friday 11/22/19 @ 4:51 PM
✅
227kj
84rpm
41%
18mph
Monday 4/20/20 @ 4:8 PM
212kj
86rpm
40%
17mph
Sunday 4/19/20 @ 3:0 PM
✅
226kj
87rpm
40%
18mph
Saturday 3/14/20 @ 4:40 PM
✅
501kj
81rpm
43%
18mph
Saturday 3/14/20 @ 4:37 PM
479kj
82rpm
42%
18mph
Wednesday 12/18/19 @ 2:17 PM
337kj
84rpm
41%
18mph
Tuesday 12/17/19 @ 5:55 PM
✅
343kj
83rpm
41%
18mph
Saturday 9/21/19 @ 1:17 PM
394kj
91rpm
36%
17mph
Friday 9/20/19 @ 8:33 PM
✅
462kj
82rpm
42%
18mph
alphabetsky
Bethesda, MD
73
VS
mimi_inbrooklyn
Cutchogue, NY
116
🔥
Workouts
170
kj
Monday 10/24/22
262
kj
Tuesday 8/30/22
176
kj
Wednesday 8/14/19
568
kj
Sunday 2/7/21
216
kj
Monday 7/20/20
212
kj
Monday 4/20/20
337
kj
Wednesday 12/18/19
394
kj
Saturday 9/21/19