Shake and Bake
Workouts
Friday 11/18/22 @ 5:51 PM
249kj
91rpm
34%
16mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Thursday 5/20/21 @ 8:38 PM
346kj
86rpm
39%
18mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Thursday 5/27/21 @ 6:49 PM
321kj
81rpm
39%
17mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Saturday 9/7/19 @ 3:28 PM
411kj
85rpm
38%
17mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Monday 7/13/20 @ 3:38 PM
388kj
84rpm
42%
18mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Wednesday 6/10/20 @ 9:14 PM
360kj
81rpm
42%
18mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Wednesday 6/3/20 @ 2:44 PM
222kj
88rpm
39%
18mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Sunday 2/16/20 @ 4:2 PM
443kj
85rpm
40%
17mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Saturday 2/16/19 @ 4:34 PM
277kj
77rpm
40%
16mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Thursday 7/4/19 @ 12:41 AM
83kj
78rpm
34%
14mph
Friday 6/7/19 @ 2:53 PM
✅
302kj
93rpm
51%
23mph
Workouts
249
kj
Friday 11/18/22
222
kj
Wednesday 6/3/20
443
kj
Sunday 2/16/20