Shake and Bake
Workouts
Tuesday 5/10/22 @ 2:23 PM
✅
348kj
70rpm
47%
18mph
Monday 6/13/22 @ 2:53 PM
266kj
61rpm
44%
14mph
Tuesday 3/8/22 @ 4:16 AM
✅
261kj
71rpm
49%
19mph
Wednesday 3/2/22 @ 12:42 PM
221kj
80rpm
42%
17mph
Friday 8/21/20 @ 3:8 AM
✅
306kj
65rpm
56%
20mph
Monday 10/4/21 @ 11:17 AM
205kj
56rpm
48%
15mph
Wednesday 6/9/21 @ 2:44 AM
274kj
77rpm
46%
19mph
Wednesday 6/2/21 @ 2:35 PM
✅
310kj
80rpm
49%
20mph
Friday 3/19/21 @ 3:2 AM
✅
309kj
67rpm
55%
20mph
Wednesday 3/17/21 @ 11:29 AM
232kj
74rpm
45%
18mph
Thursday 3/11/21 @ 5:22 AM
91kj
66rpm
53%
19mph
Saturday 3/13/21 @ 7:22 PM
✅
98kj
74rpm
49%
19mph
Sunday 5/10/20 @ 9:44 PM
✅
143kj
75rpm
44%
17mph
Sunday 4/26/20 @ 10:0 PM
95kj
93rpm
31%
15mph
Thursday 11/5/20 @ 4:27 AM
✅
112kj
67rpm
56%
21mph
Thursday 11/5/20 @ 11:33 AM
76kj
73rpm
46%
18mph
Friday 4/24/20 @ 4:45 PM
✅
363kj
79rpm
44%
18mph
Monday 6/1/20 @ 2:49 PM
303kj
88rpm
38%
17mph
Sunday 5/17/20 @ 4:0 AM
✅
426kj
67rpm
53%
19mph
Thursday 4/30/20 @ 11:51 AM
321kj
68rpm
45%
16mph
Workouts
303
kj
Monday 6/1/20
321
kj
Thursday 4/30/20