Shake and Bake
Workouts
Tuesday 12/28/21 @ 5:18 AM
✅
255kj
79rpm
45%
19mph
Thursday 2/24/22 @ 12:7 PM
215kj
82rpm
41%
17mph
Wednesday 11/10/21 @ 4:19 AM
✅
238kj
78rpm
44%
18mph
Thursday 9/8/22 @ 11:11 AM
176kj
84rpm
37%
16mph
Friday 7/15/22 @ 3:58 PM
✅
257kj
73rpm
48%
19mph
Friday 7/15/22 @ 3:58 PM
170kj
75rpm
39%
16mph
Wednesday 4/7/21 @ 3:59 AM
✅
80kj
83rpm
42%
18mph
Tuesday 3/15/22 @ 11:18 PM
66kj
76rpm
42%
17mph
Monday 2/8/21 @ 3:12 AM
✅
280kj
83rpm
45%
19mph
Sunday 6/27/21 @ 1:15 PM
212kj
87rpm
38%
17mph
Thursday 3/4/21 @ 5:0 AM
✅
449kj
77rpm
48%
19mph
Monday 11/30/20 @ 8:43 PM
278kj
76rpm
40%
16mph
Monday 2/15/21 @ 5:7 AM
✅
443kj
84rpm
44%
19mph
Tuesday 2/16/21 @ 2:27 PM
348kj
86rpm
39%
17mph
Sunday 1/31/21 @ 3:15 AM
✅
565kj
82rpm
45%
19mph
Sunday 1/31/21 @ 1:7 PM
413kj
81rpm
41%
17mph
Sunday 1/24/21 @ 4:10 AM
✅
548kj
82rpm
45%
19mph
Sunday 1/24/21 @ 12:43 PM
402kj
81rpm
40%
17mph
Monday 11/9/20 @ 9:49 PM
✅
428kj
84rpm
45%
20mph
Tuesday 11/10/20 @ 11:33 AM
254kj
72rpm
40%
16mph
Workouts
215
kj
Thursday 2/24/22
212
kj
Sunday 6/27/21
413
kj
Sunday 1/31/21
402
kj
Sunday 1/24/21
254
kj
Tuesday 11/10/20