Shake and Bake
Workouts
Wednesday 11/23/22 @ 12:41 PM
✅
368kj
76rpm
44%
18mph
Monday 11/28/22 @ 1:30 PM
264kj
78rpm
39%
16mph
Friday 11/4/22 @ 10:20 AM
✅
230kj
71rpm
46%
18mph
Monday 11/14/22 @ 1:49 PM
177kj
84rpm
36%
16mph
Sunday 4/24/22 @ 3:4 AM
✅
491kj
80rpm
43%
18mph
Friday 4/10/20 @ 8:25 PM
423kj
80rpm
41%
17mph
Wednesday 11/10/21 @ 4:19 AM
✅
238kj
78rpm
44%
18mph
Tuesday 5/18/21 @ 1:46 PM
180kj
85rpm
37%
16mph
Thursday 7/1/21 @ 3:13 AM
✅
96kj
68rpm
53%
19mph
Monday 6/14/21 @ 12:54 PM
84kj
77rpm
45%
18mph
Tuesday 5/18/21 @ 3:18 AM
✅
275kj
86rpm
43%
19mph
Monday 6/1/20 @ 10:38 PM
211kj
85rpm
40%
17mph
Saturday 4/10/21 @ 3:22 AM
✅
187kj
77rpm
48%
19mph
Monday 5/10/21 @ 1:40 PM
127kj
83rpm
38%
16mph
Sunday 4/18/21 @ 3:23 AM
✅
268kj
78rpm
47%
19mph
Friday 2/28/20 @ 3:57 PM
224kj
85rpm
41%
18mph
Monday 9/7/20 @ 3:39 AM
✅
269kj
66rpm
62%
22mph
Tuesday 2/25/20 @ 10:44 PM
148kj
79rpm
42%
18mph
Wednesday 4/22/20 @ 3:50 AM
✅
210kj
75rpm
52%
20mph
Wednesday 4/15/20 @ 10:9 PM
179kj
75rpm
48%
19mph
Workouts
264
kj
Monday 11/28/22
423
kj
Friday 4/10/20
211
kj
Monday 6/1/20