Shake and Bake
Workouts
Friday 12/1/23 @ 2:19 PM
✅
245kj
79rpm
43%
18mph
Tuesday 3/5/24 @ 10:57 PM
197kj
81rpm
39%
17mph
Wednesday 6/21/23 @ 1:58 PM
✅
347kj
78rpm
43%
18mph
Thursday 7/6/23 @ 9:57 PM
326kj
80rpm
42%
18mph
Thursday 9/22/22 @ 2:48 AM
390kj
78rpm
44%
18mph
Tuesday 5/2/23 @ 10:21 PM
✅
521kj
78rpm
50%
21mph
Tuesday 1/17/23 @ 2:37 AM
352kj
80rpm
42%
18mph
Monday 1/16/23 @ 3:42 PM
✅
472kj
83rpm
47%
20mph
Sunday 2/13/22 @ 5:4 AM
552kj
78rpm
46%
19mph
Monday 9/12/22 @ 10:47 PM
✅
604kj
81rpm
47%
20mph
Sunday 10/24/21 @ 3:29 AM
401kj
81rpm
45%
19mph
Friday 4/8/22 @ 2:26 PM
✅
429kj
79rpm
47%
19mph
Monday 8/30/21 @ 3:11 AM
585kj
81rpm
47%
20mph
Saturday 5/16/20 @ 4:7 PM
✅
687kj
82rpm
50%
21mph
Thursday 6/3/21 @ 3:15 AM
272kj
80rpm
46%
19mph
Sunday 1/24/21 @ 10:51 PM
✅
302kj
86rpm
45%
20mph
Saturday 2/6/21 @ 4:36 AM
722kj
79rpm
47%
20mph
Saturday 2/6/21 @ 3:31 PM
✅
849kj
77rpm
51%
21mph
Saturday 9/19/20 @ 3:12 AM
561kj
84rpm
44%
19mph
Monday 9/21/20 @ 8:59 PM
✅
673kj
82rpm
49%
21mph
Workouts
197
kj
Tuesday 3/5/24
326
kj
Thursday 7/6/23
352
kj
Tuesday 1/17/23
552
kj
Sunday 2/13/22
401
kj
Sunday 10/24/21
585
kj
Monday 8/30/21
272
kj
Thursday 6/3/21
722
kj
Saturday 2/6/21
561
kj
Saturday 9/19/20