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Shake and Bake
alpayne21
TX
172 π₯
Beat barfly_atx
VS
barfly_atx
#Sober #Vegan #Twin
68
Beat alpayne21
Workouts
Previous Workouts
Next Workouts
Friday 4/1/22 @ 3:15 AM
β
404
kj
80
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 3/31/22 @ 3:54 AM
390
kj
80
rpm
45
%
19
mph
Friday 5/12/23 @ 1:21 PM
β
315
kj
76
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/2/23 @ 3:33 AM
304
kj
88
rpm
38
%
17
mph
Friday 10/9/20 @ 2:54 AM
279
kj
83
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 10/9/20 @ 2:39 AM
β
303
kj
93
rpm
43
%
20
mph
Tuesday 10/12/21 @ 2:22 AM
β
437
kj
78
rpm
47
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 10/12/21 @ 4:7 AM
416
kj
84
rpm
44
%
19
mph
Tuesday 2/23/21 @ 4:51 AM
β
442
kj
80
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/25/21 @ 4:20 AM
394
kj
84
rpm
43
%
19
mph
Sunday 1/23/22 @ 4:51 AM
β
577
kj
80
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/21/22 @ 4:14 AM
518
kj
82
rpm
47
%
19
mph
Monday 10/25/21 @ 2:46 AM
β
270
kj
82
rpm
44
%
19
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/18/21 @ 3:38 AM
261
kj
89
rpm
42
%
19
mph
Saturday 8/22/20 @ 2:34 AM
β
196
kj
72
rpm
51
%
19
mph
20 min Climb Ride
Denis Morton
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Share
Tuesday 4/6/21 @ 4:31 AM
187
kj
78
rpm
48
%
19
mph
Saturday 2/27/21 @ 5:14 PM
β
601
kj
78
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 4:44 AM
517
kj
79
rpm
45
%
19
mph
Tuesday 1/29/19 @ 10:9 AM
β
466
kj
69
rpm
54
%
20
mph
45 min Tabata Ride
Robin ArzΓ³n
View Class
Share
Sunday 6/23/19 @ 2:19 PM
307
kj
66
rpm
46
%
17
mph
Previous Workouts
Next Workouts
alpayne21
TX
172 π₯
Beat barfly_atx
VS
barfly_atx
#Sober #Vegan #Twin
68
Beat alpayne21
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
404
kj
Friday 4/1/22
390
kj
Thursday 3/31/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
315
kj
Friday 5/12/23
304
kj
Tuesday 5/2/23
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
279
kj
Friday 10/9/20
β
303
kj
Friday 10/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
437
kj
Tuesday 10/12/21
416
kj
Tuesday 10/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
442
kj
Tuesday 2/23/21
394
kj
Thursday 2/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
577
kj
Sunday 1/23/22
518
kj
Friday 1/21/22
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
270
kj
Monday 10/25/21
261
kj
Monday 10/18/21
20 min Climb Ride
Denis Morton
View Class
Share
β
196
kj
Saturday 8/22/20
187
kj
Tuesday 4/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
601
kj
Saturday 2/27/21
517
kj
Monday 3/1/21
45 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
466
kj
Tuesday 1/29/19
307
kj
Sunday 6/23/19
Previous Workouts
Next Workouts