Shake and Bake
Workouts
Friday 8/13/21 @ 2:11 AM
435kj
79rpm
47%
19mph
Friday 4/9/21 @ 4:43 PM
✅
791kj
100rpm
51%
25mph
Saturday 6/5/21 @ 4:5 AM
✅
857kj
80rpm
46%
19mph
Friday 5/29/20 @ 3:11 PM
668kj
82rpm
42%
18mph
Friday 5/7/21 @ 3:19 AM
278kj
84rpm
44%
19mph
Friday 3/26/21 @ 4:5 PM
✅
485kj
101rpm
49%
24mph
Monday 3/1/21 @ 3:0 AM
881kj
80rpm
47%
20mph
Thursday 2/18/21 @ 2:44 PM
✅
1450kj
94rpm
52%
24mph
Sunday 2/21/21 @ 3:55 AM
636kj
79rpm
49%
20mph
Sunday 2/21/21 @ 3:4 PM
✅
992kj
98rpm
50%
24mph
Friday 11/13/20 @ 3:46 AM
336kj
73rpm
54%
21mph
Monday 11/16/20 @ 3:5 PM
✅
482kj
85rpm
56%
24mph
Saturday 9/12/20 @ 3:5 AM
301kj
76rpm
50%
20mph
Tuesday 9/15/20 @ 8:45 PM
✅
439kj
81rpm
56%
23mph
Thursday 9/3/20 @ 2:34 AM
373kj
85rpm
42%
18mph
Tuesday 9/1/20 @ 6:5 PM
✅
642kj
90rpm
50%
23mph
Thursday 4/23/20 @ 9:48 PM
✅
266kj
76rpm
48%
19mph
Thursday 4/23/20 @ 1:7 PM
226kj
81rpm
42%
18mph
Thursday 11/22/18 @ 3:28 PM
✅
460kj
73rpm
52%
20mph
Monday 11/26/18 @ 11:11 PM
kj
rpm
%
0mph
Workouts
668
kj
Friday 5/29/20
278
kj
Friday 5/7/21
881
kj
Monday 3/1/21
336
kj
Friday 11/13/20
373
kj
Thursday 9/3/20
226
kj
Thursday 4/23/20