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Shake and Bake
alohayall
Fort Worth Texas
121 🔥
Beat caraboo252
VS
caraboo252
🌊Beaufort, NC
15
Beat alohayall
Workouts
Previous Workouts
Next Workouts
Sunday 6/6/21 @ 2:2 PM
✅
614
kj
73
rpm
43
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 5/6/20 @ 4:59 PM
443
kj
81
rpm
35
%
15
mph
Tuesday 12/22/20 @ 3:58 PM
✅
281
kj
79
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 11/2/20 @ 6:27 PM
244
kj
76
rpm
38
%
15
mph
Saturday 9/12/20 @ 2:26 AM
✅
175
kj
73
rpm
41
%
16
mph
30 min Together We Ride
Robin Arzón
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Sunday 9/13/20 @ 1:18 PM
163
kj
67
rpm
42
%
15
mph
Monday 8/31/20 @ 10:5 PM
✅
285
kj
78
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 7/29/20 @ 6:7 PM
261
kj
80
rpm
38
%
16
mph
Thursday 8/6/20 @ 3:19 PM
✅
294
kj
69
rpm
44
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 8/5/20 @ 6:3 PM
257
kj
86
rpm
35
%
16
mph
Thursday 10/31/19 @ 12:31 PM
188
kj
74
rpm
42
%
16
mph
30 min Halloween Ride
Matt Wilpers
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Thursday 7/30/20 @ 4:59 PM
✅
211
kj
73
rpm
45
%
17
mph
Wednesday 7/8/20 @ 11:17 PM
✅
434
kj
73
rpm
44
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 7/7/20 @ 5:54 PM
352
kj
80
rpm
38
%
16
mph
Friday 5/29/20 @ 2:11 AM
139
kj
55
rpm
42
%
13
mph
30 min Intervals & Arms Ride
Kendall Toole
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Wednesday 5/27/20 @ 6:23 PM
✅
172
kj
60
rpm
45
%
14
mph
Monday 4/6/20 @ 2:18 PM
✅
585
kj
76
rpm
42
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 9:18 PM
363
kj
78
rpm
33
%
14
mph
Wednesday 4/1/20 @ 3:36 PM
✅
374
kj
77
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 7:38 PM
242
kj
84
rpm
31
%
14
mph
Previous Workouts
Next Workouts
alohayall
Fort Worth Texas
121 🔥
Beat caraboo252
VS
caraboo252
🌊Beaufort, NC
15
Beat alohayall
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
614
kj
Sunday 6/6/21
443
kj
Wednesday 5/6/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
281
kj
Tuesday 12/22/20
244
kj
Monday 11/2/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
175
kj
Saturday 9/12/20
163
kj
Sunday 9/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
285
kj
Monday 8/31/20
261
kj
Wednesday 7/29/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
294
kj
Thursday 8/6/20
257
kj
Wednesday 8/5/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
188
kj
Thursday 10/31/19
✅
211
kj
Thursday 7/30/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
434
kj
Wednesday 7/8/20
352
kj
Tuesday 7/7/20
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
139
kj
Friday 5/29/20
✅
172
kj
Wednesday 5/27/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
585
kj
Monday 4/6/20
363
kj
Sunday 4/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
374
kj
Wednesday 4/1/20
242
kj
Wednesday 4/1/20
Previous Workouts
Next Workouts