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Shake and Bake
alohayall
Fort Worth Texas
14
Beat badmedicine331
VS
badmedicine331
Minnesota
166 🔥
Beat alohayall
Workouts
Previous Workouts
Next Workouts
Sunday 2/6/22 @ 8:2 PM
397
kj
70
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 9/11/22 @ 6:47 PM
✅
406
kj
80
rpm
41
%
17
mph
Saturday 8/27/22 @ 6:33 PM
✅
304
kj
70
rpm
44
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 8/28/22 @ 8:46 PM
303
kj
82
rpm
40
%
17
mph
Saturday 2/27/21 @ 3:18 AM
197
kj
73
rpm
42
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Saturday 3/20/21 @ 8:54 PM
✅
251
kj
89
rpm
41
%
18
mph
Sunday 4/12/20 @ 3:9 PM
172
kj
72
rpm
41
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 5/31/21 @ 1:43 AM
✅
228
kj
85
rpm
40
%
17
mph
Sunday 8/23/20 @ 2:24 AM
127
kj
75
rpm
35
%
14
mph
30 min Low Impact Ride
Matt Wilpers
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Saturday 4/17/21 @ 12:33 AM
✅
161
kj
80
rpm
37
%
15
mph
Wednesday 2/24/21 @ 2:17 AM
200
kj
77
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 4/7/21 @ 12:13 AM
✅
237
kj
89
rpm
40
%
18
mph
Saturday 11/21/20 @ 3:11 PM
419
kj
71
rpm
44
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 2:14 AM
✅
468
kj
80
rpm
43
%
18
mph
Saturday 1/25/20 @ 8:0 PM
326
kj
77
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/21/20 @ 12:36 AM
✅
476
kj
77
rpm
44
%
18
mph
Saturday 7/18/20 @ 4:12 PM
180
kj
75
rpm
41
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/15/20 @ 12:50 AM
✅
181
kj
85
rpm
36
%
16
mph
Saturday 4/25/20 @ 10:53 PM
174
kj
80
rpm
37
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 5/27/20 @ 11:49 AM
✅
177
kj
72
rpm
40
%
16
mph
Previous Workouts
Next Workouts
alohayall
Fort Worth Texas
14
Beat badmedicine331
VS
badmedicine331
Minnesota
166 🔥
Beat alohayall
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
397
kj
Sunday 2/6/22
✅
406
kj
Sunday 9/11/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
304
kj
Saturday 8/27/22
303
kj
Sunday 8/28/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
197
kj
Saturday 2/27/21
✅
251
kj
Saturday 3/20/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
172
kj
Sunday 4/12/20
✅
228
kj
Monday 5/31/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
127
kj
Sunday 8/23/20
✅
161
kj
Saturday 4/17/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
200
kj
Wednesday 2/24/21
✅
237
kj
Wednesday 4/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
419
kj
Saturday 11/21/20
✅
468
kj
Saturday 11/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
326
kj
Saturday 1/25/20
✅
476
kj
Monday 9/21/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
180
kj
Saturday 7/18/20
✅
181
kj
Wednesday 7/15/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
174
kj
Saturday 4/25/20
✅
177
kj
Wednesday 5/27/20
Previous Workouts
Next Workouts