Shake and Bake
Workouts
Sunday 2/25/24 @ 12:58 AM
kj
rpm
%
0mph
Saturday 6/3/23 @ 4:25 PM
✅
733kj
79rpm
44%
18mph
Wednesday 2/9/22 @ 3:14 PM
187kj
75rpm
40%
16mph
Sunday 3/20/22 @ 5:39 PM
✅
261kj
77rpm
46%
18mph
Monday 4/6/20 @ 2:18 PM
585kj
76rpm
42%
17mph
Sunday 3/7/21 @ 6:48 PM
✅
988kj
79rpm
50%
21mph
Tuesday 10/13/20 @ 11:20 PM
188kj
72rpm
42%
16mph
Sunday 10/18/20 @ 6:34 PM
✅
275kj
82rpm
46%
19mph
Friday 10/9/20 @ 1:17 AM
160kj
72rpm
40%
15mph
Tuesday 10/6/20 @ 11:30 PM
✅
314kj
82rpm
48%
20mph
Tuesday 9/22/20 @ 1:47 AM
422kj
69rpm
44%
17mph
Monday 8/17/20 @ 11:56 PM
✅
601kj
80rpm
47%
19mph
Friday 9/18/20 @ 3:0 AM
279kj
68rpm
44%
17mph
Saturday 9/19/20 @ 5:34 PM
✅
418kj
86rpm
44%
19mph
Thursday 4/23/20 @ 7:23 PM
178kj
75rpm
40%
16mph
Sunday 9/13/20 @ 4:17 AM
✅
276kj
83rpm
44%
19mph
Sunday 5/31/20 @ 12:52 AM
179kj
63rpm
46%
16mph
Wednesday 5/27/20 @ 12:40 AM
✅
303kj
81rpm
47%
20mph
Thursday 10/31/19 @ 12:31 PM
188kj
74rpm
42%
16mph
Sunday 3/29/20 @ 8:36 PM
✅
211kj
77rpm
43%
17mph
Workouts
kj
Sunday 2/25/24
187
kj
Wednesday 2/9/22
585
kj
Monday 4/6/20
279
kj
Friday 9/18/20
178
kj
Thursday 4/23/20
179
kj
Sunday 5/31/20