Shake and Bake
VS
Workouts
Tuesday 6/4/24 @ 11:33 AM
240kj
72rpm
39%
15mph
Sunday 1/22/23 @ 11:39 AM
✅
447kj
77rpm
47%
19mph
Saturday 8/27/22 @ 6:33 PM
304kj
70rpm
44%
17mph
Monday 8/29/22 @ 6:44 PM
✅
450kj
75rpm
48%
19mph
Thursday 8/18/22 @ 7:4 PM
187kj
71rpm
42%
16mph
Saturday 7/2/22 @ 10:44 AM
✅
295kj
82rpm
45%
19mph
Friday 11/19/21 @ 2:50 PM
296kj
74rpm
42%
17mph
Tuesday 2/8/22 @ 11:51 AM
✅
444kj
86rpm
41%
18mph
Thursday 4/16/20 @ 4:44 PM
172kj
83rpm
37%
16mph
Saturday 2/27/21 @ 11:20 AM
✅
235kj
85rpm
40%
18mph
Saturday 11/21/20 @ 3:11 PM
419kj
71rpm
44%
17mph
Friday 11/20/20 @ 10:49 AM
✅
542kj
78rpm
45%
19mph
Sunday 6/7/20 @ 8:56 PM
207kj
74rpm
42%
17mph
Thursday 5/21/20 @ 10:18 AM
✅
265kj
83rpm
42%
18mph
Sunday 4/12/20 @ 3:9 PM
✅
172kj
72rpm
41%
16mph
Saturday 3/7/20 @ 11:10 AM
165kj
90rpm
39%
18mph
Thursday 10/17/19 @ 1:21 AM
178kj
77rpm
40%
16mph
Thursday 10/17/19 @ 9:58 AM
✅
233kj
77rpm
43%
17mph
Tuesday 8/6/19 @ 12:1 PM
kj
rpm
%
0mph
Thursday 8/8/19 @ 10:48 AM
✅
337kj
75rpm
43%
17mph
alohayall
Fort Worth Texas
10
VS
amcardioqueen
⛵️ Annapolis 🦀
213
🔥
Workouts
240
kj
Tuesday 6/4/24
304
kj
Saturday 8/27/22
187
kj
Thursday 8/18/22
296
kj
Friday 11/19/21
172
kj
Thursday 4/16/20
419
kj
Saturday 11/21/20
165
kj
Saturday 3/7/20