Shake and Bake
Workouts
Sunday 11/22/20 @ 4:18 PM
391kj
71rpm
42%
16mph
Monday 2/20/23 @ 11:25 PM
✅
432kj
87rpm
39%
17mph
Monday 5/29/23 @ 2:34 PM
176kj
73rpm
41%
16mph
Tuesday 5/23/23 @ 9:13 AM
✅
216kj
80rpm
42%
17mph
Sunday 9/26/21 @ 5:3 PM
302kj
78rpm
41%
17mph
Wednesday 9/29/21 @ 10:57 PM
✅
356kj
82rpm
42%
18mph
Friday 2/28/20 @ 12:41 PM
169kj
79rpm
45%
19mph
Thursday 6/10/21 @ 11:21 PM
✅
252kj
89rpm
49%
22mph
Wednesday 5/12/21 @ 4:18 PM
421kj
74rpm
43%
17mph
Wednesday 5/12/21 @ 11:40 PM
✅
456kj
89rpm
40%
18mph
Friday 12/11/20 @ 12:49 PM
299kj
74rpm
42%
17mph
Tuesday 5/11/21 @ 11:24 AM
✅
340kj
83rpm
42%
18mph
Wednesday 6/10/20 @ 2:24 AM
187kj
77rpm
40%
16mph
Friday 4/30/21 @ 10:52 AM
✅
216kj
86rpm
40%
17mph
Sunday 11/3/19 @ 1:20 PM
200kj
81rpm
39%
16mph
Sunday 4/19/20 @ 4:16 PM
✅
278kj
76rpm
48%
19mph
Sunday 9/13/20 @ 5:29 PM
401kj
74rpm
43%
17mph
Sunday 9/13/20 @ 5:31 PM
✅
419kj
87rpm
38%
17mph
Saturday 9/14/19 @ 9:58 PM
kj
rpm
%
0mph
Saturday 9/14/19 @ 9:59 PM
✅
255kj
74rpm
47%
18mph
Workouts
302
kj
Sunday 9/26/21
421
kj
Wednesday 5/12/21
299
kj
Friday 12/11/20
187
kj
Wednesday 6/10/20
401
kj
Sunday 9/13/20