Shake and Bake
Workouts
Saturday 4/24/21 @ 3:4 PM
✅
407kj
78rpm
41%
17mph
Saturday 1/30/21 @ 12:54 PM
404kj
85rpm
39%
17mph
Sunday 7/25/21 @ 2:59 PM
183kj
74rpm
40%
16mph
Tuesday 7/20/21 @ 1:56 PM
✅
192kj
84rpm
38%
17mph
Thursday 7/22/21 @ 2:5 PM
✅
291kj
75rpm
41%
16mph
Saturday 7/17/21 @ 2:31 PM
288kj
83rpm
39%
17mph
Thursday 5/28/20 @ 1:11 AM
✅
193kj
77rpm
41%
16mph
Monday 7/27/20 @ 3:10 PM
187kj
88rpm
37%
16mph
Monday 4/6/20 @ 2:18 PM
585kj
76rpm
42%
17mph
Saturday 3/6/21 @ 1:25 PM
✅
628kj
81rpm
41%
17mph
Wednesday 7/8/20 @ 11:17 PM
434kj
73rpm
44%
17mph
Saturday 2/20/21 @ 2:47 PM
✅
451kj
84rpm
41%
18mph
Friday 11/20/20 @ 6:4 PM
389kj
0rpm
44%
16mph
Saturday 11/21/20 @ 3:49 PM
✅
395kj
82rpm
39%
17mph
Tuesday 9/22/20 @ 1:47 AM
✅
422kj
69rpm
44%
17mph
Tuesday 9/22/20 @ 2:11 PM
411kj
82rpm
40%
17mph
Monday 8/31/20 @ 10:5 PM
✅
285kj
78rpm
40%
16mph
Wednesday 9/2/20 @ 2:32 PM
272kj
85rpm
37%
16mph
Sunday 5/31/20 @ 12:52 AM
179kj
63rpm
46%
16mph
Wednesday 5/27/20 @ 2:57 PM
✅
208kj
80rpm
41%
17mph
Workouts
404
kj
Saturday 1/30/21
183
kj
Sunday 7/25/21
288
kj
Saturday 7/17/21
187
kj
Monday 7/27/20
585
kj
Monday 4/6/20
389
kj
Friday 11/20/20
272
kj
Wednesday 9/2/20
179
kj
Sunday 5/31/20