Shake and Bake
Workouts
Sunday 12/4/22 @ 8:30 PM
✅
191kj
71rpm
43%
17mph
Friday 12/2/22 @ 12:31 AM
kj
rpm
%
0mph
Wednesday 11/16/22 @ 5:15 PM
✅
225kj
68rpm
48%
18mph
Friday 11/11/22 @ 12:30 AM
kj
rpm
%
0mph
Friday 6/17/22 @ 10:55 AM
✅
205kj
70rpm
54%
20mph
Thursday 6/9/22 @ 10:28 PM
kj
rpm
%
0mph
Saturday 6/11/22 @ 10:55 AM
✅
310kj
73rpm
53%
20mph
Saturday 6/11/22 @ 2:43 AM
kj
rpm
%
0mph
Monday 6/14/21 @ 11:3 AM
243kj
76rpm
54%
22mph
Thursday 12/10/20 @ 11:21 PM
✅
252kj
68rpm
59%
21mph
Saturday 2/20/21 @ 8:51 PM
✅
212kj
68rpm
56%
20mph
Thursday 2/18/21 @ 2:28 AM
kj
rpm
%
0mph
Monday 9/28/20 @ 11:26 AM
✅
233kj
63rpm
60%
21mph
Monday 9/28/20 @ 2:35 AM
kj
rpm
%
0mph
Thursday 7/30/20 @ 12:36 PM
✅
342kj
62rpm
60%
21mph
Wednesday 7/29/20 @ 2:58 AM
kj
rpm
%
0mph
Friday 7/24/20 @ 2:20 PM
✅
228kj
61rpm
61%
21mph
Sunday 7/26/20 @ 11:18 PM
kj
rpm
%
0mph
Sunday 1/12/20 @ 1:51 AM
✅
321kj
58rpm
61%
20mph
Friday 1/10/20 @ 3:6 AM
kj
rpm
%
0mph