Shake and Bake
Workouts
Friday 7/8/22 @ 12:4 PM
✅
183kj
80rpm
46%
19mph
Wednesday 8/31/22 @ 9:13 PM
158kj
73rpm
46%
18mph
Tuesday 6/7/22 @ 10:46 AM
✅
317kj
70rpm
54%
20mph
Wednesday 3/16/22 @ 12:24 AM
262kj
78rpm
46%
19mph
Sunday 3/20/22 @ 10:18 PM
✅
339kj
71rpm
56%
21mph
Wednesday 3/23/22 @ 10:12 PM
235kj
81rpm
43%
18mph
Tuesday 3/9/21 @ 3:34 PM
256kj
68rpm
51%
19mph
Sunday 3/21/21 @ 1:25 PM
✅
273kj
80rpm
46%
19mph
Monday 3/9/20 @ 12:5 AM
✅
331kj
64rpm
58%
21mph
Friday 2/21/20 @ 1:27 AM
265kj
81rpm
45%
19mph
Sunday 12/29/19 @ 7:34 PM
✅
158kj
56rpm
62%
20mph
Wednesday 2/26/20 @ 12:46 PM
143kj
93rpm
41%
19mph
Saturday 1/18/20 @ 3:6 AM
✅
321kj
59rpm
61%
20mph
Wednesday 1/22/20 @ 1:1 AM
317kj
82rpm
48%
20mph
Wednesday 8/21/19 @ 11:55 PM
✅
314kj
63rpm
58%
20mph
Wednesday 8/21/19 @ 10:20 PM
308kj
91rpm
44%
20mph
Wednesday 5/8/19 @ 2:23 PM
✅
225kj
56rpm
64%
21mph
Saturday 5/18/19 @ 2:11 PM
189kj
86rpm
44%
19mph
Sunday 4/7/19 @ 12:0 AM
✅
319kj
62rpm
59%
20mph
Thursday 4/4/19 @ 10:55 PM
313kj
80rpm
48%
20mph
Workouts
235
kj
Wednesday 3/23/22
143
kj
Wednesday 2/26/20
317
kj
Wednesday 1/22/20