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Shake and Bake
alohapelotona
Oahu#PZP
39
Beat hackthighsrn
VS
hackthighsrn
Boca Raton, FL
52 🔥
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
Wednesday 4/6/22 @ 3:48 PM
✅
308
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Monday 4/17/23 @ 10:6 PM
188
kj
52
rpm
38
%
10
mph
Thursday 6/10/21 @ 4:18 PM
✅
316
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 11/13/20 @ 12:0 AM
270
kj
80
rpm
38
%
16
mph
Friday 12/24/21 @ 6:39 PM
182
kj
81
rpm
38
%
16
mph
30 min JLO Ride
Jess & Robin
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Wednesday 1/8/20 @ 7:9 PM
✅
191
kj
84
rpm
39
%
16
mph
Monday 8/12/19 @ 1:26 AM
332
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/31/20 @ 4:37 PM
✅
377
kj
89
rpm
41
%
18
mph
Friday 1/3/20 @ 3:51 PM
309
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/24/20 @ 9:47 PM
✅
335
kj
71
rpm
43
%
16
mph
Friday 6/12/20 @ 4:38 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 5:56 PM
✅
217
kj
79
rpm
42
%
17
mph
Wednesday 11/13/19 @ 3:27 PM
✅
326
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 7/25/20 @ 8:22 PM
218
kj
33
rpm
43
%
8
mph
Tuesday 6/25/19 @ 3:36 PM
333
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 10:32 PM
✅
391
kj
84
rpm
43
%
18
mph
Thursday 6/27/19 @ 3:48 PM
✅
344
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/4/20 @ 4:42 PM
282
kj
72
rpm
38
%
15
mph
Saturday 6/8/19 @ 3:44 PM
✅
208
kj
84
rpm
39
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/7/20 @ 9:46 AM
202
kj
84
rpm
38
%
17
mph
Previous Workouts
Next Workouts
alohapelotona
Oahu#PZP
39
Beat hackthighsrn
VS
hackthighsrn
Boca Raton, FL
52 🔥
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
308
kj
Wednesday 4/6/22
188
kj
Monday 4/17/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
316
kj
Thursday 6/10/21
270
kj
Friday 11/13/20
30 min JLO Ride
Jess & Robin
View Class
Share
182
kj
Friday 12/24/21
✅
191
kj
Wednesday 1/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
332
kj
Monday 8/12/19
✅
377
kj
Sunday 5/31/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
309
kj
Friday 1/3/20
✅
335
kj
Sunday 5/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Friday 6/12/20
✅
217
kj
Sunday 6/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
326
kj
Wednesday 11/13/19
218
kj
Saturday 7/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
333
kj
Tuesday 6/25/19
✅
391
kj
Tuesday 6/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
344
kj
Thursday 6/27/19
282
kj
Monday 5/4/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
208
kj
Saturday 6/8/19
202
kj
Friday 2/7/20
Previous Workouts
Next Workouts