Shake and Bake
Workouts
Monday 5/30/22 @ 6:33 PM
✅
245kj
86rpm
41%
18mph
Monday 5/30/22 @ 4:23 PM
191kj
80rpm
39%
16mph
Tuesday 11/23/21 @ 4:22 PM
✅
203kj
84rpm
39%
17mph
Sunday 11/21/21 @ 6:1 PM
199kj
77rpm
41%
17mph
Thursday 10/31/19 @ 3:40 PM
430kj
81rpm
42%
17mph
Saturday 11/2/19 @ 3:48 PM
✅
445kj
80rpm
43%
18mph
Thursday 9/26/19 @ 3:31 PM
338kj
85rpm
39%
17mph
Tuesday 10/8/19 @ 3:54 PM
✅
359kj
86rpm
41%
18mph
Friday 5/10/19 @ 3:36 PM
320kj
81rpm
41%
17mph
Monday 7/1/19 @ 3:15 PM
✅
332kj
81rpm
42%
18mph
Friday 3/6/20 @ 3:48 PM
191kj
81rpm
39%
16mph
Friday 5/22/20 @ 6:13 PM
✅
221kj
85rpm
40%
18mph
Sunday 9/8/19 @ 2:51 AM
311kj
73rpm
37%
14mph
Saturday 9/14/19 @ 5:15 PM
✅
458kj
86rpm
41%
18mph
Sunday 3/31/19 @ 4:59 PM
304kj
79rpm
41%
17mph
Saturday 6/30/18 @ 8:42 PM
✅
338kj
83rpm
42%
18mph
Thursday 7/5/18 @ 3:33 PM
298kj
77rpm
42%
17mph
Sunday 7/1/18 @ 2:47 PM
✅
363kj
80rpm
44%
18mph
Sunday 6/17/18 @ 4:20 PM
282kj
75rpm
41%
16mph
Sunday 4/22/18 @ 4:33 PM
✅
317kj
78rpm
41%
17mph
Workouts
199
kj
Sunday 11/21/21
430
kj
Thursday 10/31/19
320
kj
Friday 5/10/19
191
kj
Friday 3/6/20
311
kj
Sunday 9/8/19
304
kj
Sunday 3/31/19