Shake and Bake
Workouts
Saturday 9/25/21 @ 4:46 PM
43kj
87rpm
31%
14mph
Sunday 3/29/20 @ 3:49 PM
✅
49kj
88rpm
33%
15mph
Sunday 11/29/20 @ 5:3 PM
✅
436kj
84rpm
40%
17mph
Saturday 11/28/20 @ 11:10 PM
375kj
73rpm
42%
16mph
Tuesday 11/3/20 @ 4:17 PM
✅
306kj
78rpm
41%
17mph
Wednesday 11/4/20 @ 6:37 PM
272kj
63rpm
45%
16mph
Sunday 4/12/20 @ 3:46 AM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 2:38 AM
✅
190kj
77rpm
41%
17mph
Friday 2/8/19 @ 3:34 PM
✅
330kj
85rpm
39%
17mph
Monday 2/11/19 @ 3:4 AM
303kj
85rpm
39%
17mph
Wednesday 1/30/19 @ 3:27 PM
✅
285kj
86rpm
37%
16mph
Tuesday 1/29/19 @ 4:51 PM
277kj
87rpm
37%
16mph
Tuesday 11/13/18 @ 3:25 PM
✅
301kj
82rpm
37%
16mph
Wednesday 11/14/18 @ 1:21 AM
296kj
82rpm
37%
16mph
Tuesday 11/6/18 @ 3:54 PM
304kj
87rpm
37%
16mph
Tuesday 11/6/18 @ 6:29 PM
✅
307kj
86rpm
37%
17mph
Tuesday 9/11/18 @ 3:16 PM
✅
312kj
83rpm
39%
17mph
Thursday 9/13/18 @ 12:33 AM
305kj
80rpm
40%
17mph
Sunday 8/26/18 @ 11:46 PM
✅
299kj
70rpm
45%
17mph
Wednesday 4/18/18 @ 11:12 PM
272kj
67rpm
44%
16mph
Workouts
43
kj
Saturday 9/25/21
375
kj
Saturday 11/28/20
kj
Sunday 4/12/20
277
kj
Tuesday 1/29/19
296
kj
Wednesday 11/14/18