Shake and Bake
VS
Workouts
Wednesday 1/13/21 @ 5:9 PM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 5:39 PM
✅
589kj
78rpm
53%
22mph
Monday 7/10/23 @ 3:46 PM
212kj
86rpm
38%
17mph
Wednesday 5/24/23 @ 2:59 PM
✅
387kj
81rpm
52%
22mph
Thursday 9/8/22 @ 4:28 PM
172kj
82rpm
37%
16mph
Monday 9/5/22 @ 6:13 PM
✅
386kj
82rpm
52%
22mph
Tuesday 4/6/21 @ 4:40 PM
40kj
78rpm
33%
13mph
Wednesday 4/14/21 @ 3:53 PM
✅
68kj
85rpm
39%
17mph
Monday 9/9/19 @ 3:34 PM
337kj
85rpm
40%
17mph
Wednesday 1/29/20 @ 3:5 PM
✅
606kj
78rpm
55%
22mph
Monday 9/23/19 @ 3:35 PM
330kj
84rpm
40%
17mph
Monday 9/23/19 @ 10:46 PM
✅
594kj
82rpm
52%
22mph
Monday 7/22/19 @ 4:15 PM
224kj
84rpm
40%
17mph
Monday 7/22/19 @ 7:40 PM
✅
379kj
84rpm
50%
21mph
Monday 5/6/19 @ 3:58 PM
232kj
82rpm
42%
18mph
Tuesday 5/7/19 @ 1:43 PM
✅
353kj
86rpm
48%
21mph
Sunday 3/31/19 @ 4:59 PM
304kj
79rpm
41%
17mph
Friday 3/29/19 @ 7:24 PM
✅
505kj
84rpm
49%
21mph
Monday 6/18/18 @ 3:49 PM
154kj
78rpm
37%
15mph
Sunday 7/8/18 @ 11:5 PM
✅
379kj
77rpm
54%
22mph
alohapelotona
Oahu#PZP
1
VS
aridrhasnoname
Longmont, CO
361
🔥
Workouts
172
kj
Thursday 9/8/22
304
kj
Sunday 3/31/19