Shake and Bake
Workouts
Thursday 5/27/21 @ 4:9 PM
✅
204kj
84rpm
38%
17mph
Tuesday 10/4/22 @ 2:30 PM
202kj
78rpm
41%
17mph
Monday 1/16/23 @ 6:19 PM
✅
316kj
87rpm
38%
17mph
Wednesday 1/18/23 @ 2:58 AM
292kj
80rpm
39%
17mph
Sunday 4/28/19 @ 4:39 PM
542kj
81rpm
41%
17mph
Saturday 2/6/21 @ 6:29 PM
✅
551kj
81rpm
41%
18mph
Saturday 1/4/20 @ 7:2 PM
✅
425kj
80rpm
41%
17mph
Saturday 12/7/19 @ 5:57 PM
364kj
80rpm
40%
17mph
Monday 5/18/20 @ 4:25 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 8:1 PM
✅
250kj
85rpm
42%
18mph
Wednesday 4/24/19 @ 3:34 PM
✅
318kj
84rpm
38%
17mph
Tuesday 4/30/19 @ 12:59 PM
201kj
64rpm
37%
12mph
Wednesday 12/18/19 @ 3:29 PM
227kj
82rpm
41%
17mph
Sunday 10/13/19 @ 8:24 PM
✅
244kj
78rpm
44%
18mph
Friday 9/13/19 @ 3:49 PM
193kj
82rpm
39%
16mph
Saturday 11/2/19 @ 5:31 PM
✅
224kj
83rpm
41%
18mph
Friday 1/18/19 @ 4:3 PM
54kj
88rpm
35%
15mph
Tuesday 1/22/19 @ 2:5 AM
✅
74kj
95rpm
38%
18mph
Thursday 11/8/18 @ 3:33 PM
303kj
82rpm
39%
16mph
Thursday 11/8/18 @ 1:55 PM
✅
423kj
86rpm
44%
19mph
Workouts
202
kj
Tuesday 10/4/22
292
kj
Wednesday 1/18/23
542
kj
Sunday 4/28/19
364
kj
Saturday 12/7/19
kj
Monday 5/18/20
193
kj
Friday 9/13/19