Shake and Bake
Workouts
Tuesday 11/8/22 @ 9:53 PM
193kj
91rpm
35%
17mph
Wednesday 4/12/23 @ 12:26 AM
✅
195kj
85rpm
37%
17mph
Wednesday 10/14/20 @ 11:25 PM
✅
251kj
83rpm
44%
18mph
Wednesday 10/14/20 @ 11:30 PM
240kj
79rpm
45%
18mph
Wednesday 11/25/20 @ 8:13 PM
✅
477kj
90rpm
40%
18mph
Thursday 11/26/20 @ 1:36 AM
409kj
83rpm
39%
17mph
Tuesday 9/13/22 @ 9:57 PM
298kj
87rpm
38%
17mph
Sunday 8/28/22 @ 7:39 PM
✅
299kj
81rpm
40%
17mph
Monday 1/24/22 @ 11:51 PM
✅
198kj
84rpm
39%
17mph
Sunday 1/23/22 @ 2:43 AM
33kj
29rpm
33%
6mph
Wednesday 4/21/21 @ 8:55 PM
✅
207kj
94rpm
36%
17mph
Friday 8/9/19 @ 1:27 AM
184kj
90rpm
35%
16mph
Thursday 3/4/21 @ 1:42 AM
✅
214kj
89rpm
39%
17mph
Wednesday 3/3/21 @ 6:8 AM
165kj
85rpm
35%
15mph
Wednesday 3/3/21 @ 1:14 AM
✅
358kj
95rpm
38%
18mph
Wednesday 3/3/21 @ 9:39 PM
336kj
85rpm
40%
17mph
Friday 2/19/21 @ 1:0 AM
✅
325kj
95rpm
35%
17mph
Tuesday 2/23/21 @ 8:13 PM
319kj
84rpm
39%
17mph
Thursday 9/3/20 @ 5:33 PM
✅
283kj
77rpm
49%
19mph
Thursday 9/3/20 @ 1:47 AM
193kj
80rpm
40%
17mph
Workouts
193
kj
Tuesday 11/8/22
409
kj
Thursday 11/26/20
298
kj
Tuesday 9/13/22
184
kj
Friday 8/9/19
165
kj
Wednesday 3/3/21