Shake and Bake
VS
Workouts
Tuesday 1/17/23 @ 6:35 AM
14kj
47rpm
30%
8mph
Wednesday 3/1/23 @ 4:37 PM
✅
59kj
87rpm
36%
16mph
Tuesday 3/8/22 @ 6:32 AM
140kj
78rpm
35%
15mph
Friday 4/15/22 @ 6:53 PM
✅
252kj
79rpm
45%
19mph
Sunday 3/14/21 @ 7:9 AM
15kj
45rpm
31%
8mph
Tuesday 6/22/21 @ 12:4 PM
✅
50kj
84rpm
34%
15mph
Wednesday 1/27/21 @ 7:47 PM
306kj
83rpm
39%
17mph
Wednesday 6/3/20 @ 12:7 PM
✅
381kj
94rpm
40%
19mph
Sunday 1/10/21 @ 7:5 PM
338kj
76rpm
39%
16mph
Sunday 4/26/20 @ 1:0 PM
✅
525kj
79rpm
46%
19mph
Wednesday 9/23/20 @ 12:7 AM
173kj
79rpm
38%
16mph
Tuesday 10/20/20 @ 3:0 PM
✅
193kj
88rpm
37%
17mph
Wednesday 8/19/20 @ 12:1 AM
132kj
73rpm
43%
17mph
Monday 3/2/20 @ 7:25 PM
✅
167kj
80rpm
45%
18mph
Sunday 10/28/18 @ 10:36 PM
58kj
87rpm
30%
14mph
Monday 8/6/18 @ 9:11 PM
✅
86kj
90rpm
35%
16mph
Thursday 7/12/18 @ 11:51 PM
150kj
83rpm
35%
15mph
Wednesday 8/22/18 @ 1:27 PM
✅
202kj
83rpm
41%
17mph
Friday 7/20/18 @ 11:57 PM
170kj
81rpm
38%
16mph
Monday 8/6/18 @ 9:28 PM
✅
223kj
81rpm
42%
18mph
alohafromhawaii
Honolulu
18
VS
courtney123
Eastern Shore, MD
64
🔥
Workouts
306
kj
Wednesday 1/27/21
173
kj
Wednesday 9/23/20