Shake and Bake
Workouts
Friday 1/6/23 @ 6:19 AM
125kj
79rpm
33%
14mph
Thursday 1/5/23 @ 1:23 AM
✅
148kj
78rpm
36%
15mph
Monday 11/21/22 @ 1:35 AM
5kj
53rpm
35%
11mph
Monday 12/26/22 @ 6:59 PM
✅
151kj
77rpm
37%
15mph
Friday 3/12/21 @ 5:41 AM
46kj
89rpm
32%
15mph
Sunday 2/28/21 @ 5:25 PM
✅
262kj
72rpm
42%
16mph
Wednesday 11/6/19 @ 10:52 PM
✅
368kj
83rpm
38%
16mph
Friday 5/15/20 @ 4:11 AM
151kj
65rpm
29%
10mph
Tuesday 4/23/19 @ 1:23 AM
283kj
87rpm
36%
16mph
Thursday 4/25/19 @ 8:24 PM
✅
307kj
76rpm
40%
16mph
Monday 1/27/20 @ 1:6 AM
✅
366kj
86rpm
37%
16mph
Saturday 1/25/20 @ 5:26 PM
345kj
69rpm
42%
16mph
Friday 7/19/19 @ 5:46 PM
kj
rpm
%
0mph
Friday 7/19/19 @ 5:24 PM
✅
178kj
78rpm
39%
16mph
Thursday 4/25/19 @ 12:5 AM
263kj
84rpm
36%
16mph
Saturday 5/11/19 @ 11:19 PM
✅
272kj
72rpm
39%
15mph
Friday 4/19/19 @ 5:28 PM
366kj
86rpm
37%
16mph
Monday 4/22/19 @ 11:8 PM
✅
391kj
73rpm
42%
16mph
Monday 12/3/18 @ 11:1 PM
163kj
82rpm
37%
16mph
Thursday 3/22/18 @ 5:37 PM
✅
179kj
75rpm
40%
16mph
Workouts
46
kj
Friday 3/12/21
151
kj
Friday 5/15/20
345
kj
Saturday 1/25/20
kj
Friday 7/19/19
263
kj
Thursday 4/25/19
366
kj
Friday 4/19/19
163
kj
Monday 12/3/18