Shake and Bake
Workouts
Saturday 7/22/23 @ 2:1 AM
169kj
70rpm
41%
16mph
Tuesday 10/31/23 @ 4:26 PM
✅
184kj
77rpm
40%
16mph
Tuesday 5/25/21 @ 8:5 PM
207kj
83rpm
40%
17mph
Monday 8/9/21 @ 11:29 AM
✅
209kj
86rpm
39%
17mph
Sunday 7/7/19 @ 12:46 AM
291kj
86rpm
37%
16mph
Tuesday 10/6/20 @ 11:39 AM
✅
322kj
89rpm
37%
17mph
Sunday 6/30/19 @ 8:51 PM
309kj
86rpm
38%
17mph
Wednesday 7/3/19 @ 10:16 AM
✅
349kj
85rpm
40%
18mph
Monday 4/1/19 @ 9:29 PM
278kj
87rpm
36%
16mph
Thursday 2/7/19 @ 12:55 PM
✅
341kj
89rpm
39%
18mph
Thursday 2/7/19 @ 6:28 PM
298kj
85rpm
34%
15mph
Friday 2/8/19 @ 1:41 PM
✅
442kj
85rpm
41%
18mph
Friday 1/18/19 @ 11:35 PM
251kj
81rpm
37%
16mph
Tuesday 1/22/19 @ 7:8 PM
✅
349kj
86rpm
41%
18mph
Sunday 10/21/18 @ 8:28 PM
222kj
83rpm
41%
18mph
Sunday 10/21/18 @ 1:53 PM
✅
572kj
82rpm
46%
20mph
Wednesday 5/16/18 @ 8:48 PM
269kj
72rpm
37%
14mph
Sunday 5/13/18 @ 2:24 PM
✅
577kj
79rpm
48%
20mph
Friday 4/6/18 @ 12:42 AM
18kj
88rpm
29%
13mph
Monday 2/19/18 @ 10:51 AM
✅
261kj
86rpm
43%
19mph
Workouts
207
kj
Tuesday 5/25/21
222
kj
Sunday 10/21/18
269
kj
Wednesday 5/16/18