Shake and Bake
Workouts
Friday 1/29/21 @ 6:34 AM
155kj
87rpm
34%
15mph
Friday 1/29/21 @ 9:26 PM
✅
190kj
78rpm
41%
17mph
Thursday 8/23/18 @ 11:25 PM
✅
121kj
80rpm
39%
16mph
Tuesday 6/9/20 @ 10:14 PM
115kj
76rpm
39%
15mph
Friday 9/20/19 @ 8:35 PM
✅
74kj
76rpm
44%
17mph
Sunday 1/26/20 @ 6:18 PM
51kj
66rpm
41%
15mph
Thursday 12/26/19 @ 11:44 PM
64kj
84rpm
28%
12mph
Monday 12/30/19 @ 11:35 AM
✅
108kj
81rpm
37%
15mph
Sunday 10/6/19 @ 8:32 PM
178kj
91rpm
35%
16mph
Tuesday 10/1/19 @ 10:34 PM
✅
203kj
85rpm
38%
17mph
Monday 5/27/19 @ 2:34 AM
281kj
88rpm
37%
16mph
Sunday 9/29/19 @ 3:39 PM
✅
305kj
80rpm
41%
17mph
Thursday 9/26/19 @ 11:0 PM
287kj
85rpm
38%
17mph
Wednesday 9/25/19 @ 10:20 PM
✅
293kj
85rpm
38%
17mph
Tuesday 9/10/19 @ 11:29 PM
387kj
85rpm
38%
17mph
Sunday 9/15/19 @ 2:35 PM
✅
426kj
84rpm
40%
17mph
Thursday 9/12/19 @ 12:1 AM
191kj
85rpm
37%
16mph
Sunday 9/8/19 @ 2:36 PM
✅
200kj
84rpm
39%
17mph
Tuesday 8/20/19 @ 10:51 PM
✅
408kj
83rpm
39%
17mph
Thursday 8/22/19 @ 5:20 PM
395kj
83rpm
40%
17mph
Workouts
287
kj
Thursday 9/26/19
387
kj
Tuesday 9/10/19
395
kj
Thursday 8/22/19