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Shake and Bake
alohafromhawaii
Honolulu
17
Beat babynurse06
VS
babynurse06
Chicago
44 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
Sunday 4/25/21 @ 6:59 AM
✅
146
kj
84
rpm
41
%
17
mph
20 min Pop Ride
Emma Lovewell
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Share
Monday 7/13/20 @ 3:35 AM
138
kj
68
rpm
47
%
17
mph
Wednesday 6/16/21 @ 6:51 AM
80
kj
75
rpm
34
%
14
mph
20 min 80s Ride
Robin Arzón
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Wednesday 9/11/19 @ 2:23 AM
✅
134
kj
81
rpm
40
%
17
mph
Monday 3/22/21 @ 8:46 PM
✅
82
kj
75
rpm
47
%
18
mph
10 min Tabata Ride
Robin Arzón
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Thursday 4/1/21 @ 2:30 AM
69
kj
65
rpm
49
%
17
mph
Thursday 9/17/20 @ 12:4 AM
141
kj
81
rpm
34
%
15
mph
30 min Broadway Ride
Leanne Hainsby
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Friday 9/18/20 @ 3:43 AM
✅
173
kj
64
rpm
44
%
16
mph
Thursday 6/4/20 @ 7:4 AM
kj
rpm
%
0
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 10:0 PM
✅
209
kj
65
rpm
48
%
17
mph
Friday 11/16/18 @ 6:20 PM
200
kj
80
rpm
41
%
17
mph
30 min The Greatest Showman Ride
Robin Arzón
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Share
Saturday 6/1/19 @ 4:10 AM
✅
221
kj
73
rpm
45
%
18
mph
Wednesday 10/30/19 @ 12:36 AM
15
kj
59
rpm
30
%
10
mph
30 min Rocky Horror Show Ride
Jess King
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Wednesday 10/30/19 @ 12:36 AM
✅
159
kj
62
rpm
48
%
16
mph
Wednesday 3/13/19 @ 5:21 AM
150
kj
77
rpm
45
%
18
mph
20 min FTP Test Ride
Denis Morton
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Wednesday 7/10/19 @ 1:0 AM
✅
151
kj
78
rpm
43
%
18
mph
Friday 6/28/19 @ 5:31 PM
kj
rpm
%
0
mph
30 min Madonna Ride
Robin Arzón
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Share
Monday 7/1/19 @ 8:54 PM
✅
222
kj
73
rpm
45
%
17
mph
Saturday 4/7/18 @ 12:21 AM
120
kj
76
rpm
34
%
14
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Thursday 4/12/18 @ 1:25 AM
✅
144
kj
59
rpm
44
%
14
mph
Previous Workouts
Next Workouts
alohafromhawaii
Honolulu
17
Beat babynurse06
VS
babynurse06
Chicago
44 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Emma Lovewell
View Class
Share
✅
146
kj
Sunday 4/25/21
138
kj
Monday 7/13/20
20 min 80s Ride
Robin Arzón
View Class
Share
80
kj
Wednesday 6/16/21
✅
134
kj
Wednesday 9/11/19
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
82
kj
Monday 3/22/21
69
kj
Thursday 4/1/21
30 min Broadway Ride
Leanne Hainsby
View Class
Share
141
kj
Thursday 9/17/20
✅
173
kj
Friday 9/18/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
kj
Thursday 6/4/20
✅
209
kj
Wednesday 6/3/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
200
kj
Friday 11/16/18
✅
221
kj
Saturday 6/1/19
30 min Rocky Horror Show Ride
Jess King
View Class
Share
15
kj
Wednesday 10/30/19
✅
159
kj
Wednesday 10/30/19
20 min FTP Test Ride
Denis Morton
View Class
Share
150
kj
Wednesday 3/13/19
✅
151
kj
Wednesday 7/10/19
30 min Madonna Ride
Robin Arzón
View Class
Share
kj
Friday 6/28/19
✅
222
kj
Monday 7/1/19
30 min HIIT Ride
Robin Arzón
View Class
Share
120
kj
Saturday 4/7/18
✅
144
kj
Thursday 4/12/18
Previous Workouts
Next Workouts