Shake and Bake
Workouts
Wednesday 2/3/21 @ 7:55 PM
333kj
83rpm
41%
18mph
Wednesday 4/28/21 @ 1:51 PM
✅
343kj
83rpm
41%
18mph
Saturday 6/11/22 @ 4:41 AM
163kj
75rpm
39%
16mph
Sunday 6/12/22 @ 3:8 AM
✅
215kj
70rpm
46%
17mph
Monday 3/8/21 @ 12:56 AM
656kj
81rpm
41%
17mph
Sunday 4/12/20 @ 2:5 AM
✅
707kj
78rpm
44%
18mph
Sunday 2/21/21 @ 6:12 AM
432kj
80rpm
41%
17mph
Saturday 2/20/21 @ 7:34 PM
✅
475kj
77rpm
44%
18mph
Monday 1/25/21 @ 10:49 PM
312kj
81rpm
40%
17mph
Saturday 1/23/21 @ 3:50 AM
✅
342kj
85rpm
41%
18mph
Monday 1/18/21 @ 6:38 AM
308kj
80rpm
41%
17mph
Wednesday 1/20/21 @ 4:24 AM
✅
310kj
91rpm
37%
17mph
Friday 10/23/20 @ 11:44 PM
245kj
72rpm
40%
15mph
Saturday 10/17/20 @ 2:30 AM
✅
312kj
76rpm
42%
17mph
Thursday 11/28/19 @ 5:2 PM
369kj
88rpm
36%
16mph
Thursday 11/28/19 @ 4:41 PM
✅
503kj
83rpm
43%
18mph
Wednesday 11/13/19 @ 8:28 PM
283kj
83rpm
37%
16mph
Wednesday 11/13/19 @ 3:10 PM
✅
381kj
78rpm
46%
19mph
Friday 11/1/19 @ 1:9 AM
52kj
76rpm
30%
12mph
Thursday 10/31/19 @ 2:15 AM
✅
255kj
82rpm
44%
19mph
Workouts
656
kj
Monday 3/8/21
308
kj
Monday 1/18/21
245
kj
Friday 10/23/20
369
kj
Thursday 11/28/19
283
kj
Wednesday 11/13/19