Shake and Bake
Workouts
Wednesday 9/7/22 @ 3:33 PM
✅
610kj
82rpm
53%
22mph
Saturday 6/25/22 @ 8:25 PM
430kj
86rpm
44%
20mph
Wednesday 4/6/22 @ 3:22 PM
80kj
82rpm
43%
18mph
Wednesday 3/2/22 @ 10:51 PM
✅
80kj
70rpm
48%
18mph
Monday 1/17/22 @ 2:15 PM
224kj
80rpm
42%
18mph
Tuesday 1/4/22 @ 10:57 PM
✅
334kj
74rpm
53%
21mph
Friday 8/21/20 @ 3:25 PM
✅
418kj
77rpm
57%
23mph
Sunday 10/4/20 @ 6:41 PM
380kj
72rpm
57%
22mph
Sunday 8/16/20 @ 3:36 PM
✅
200kj
78rpm
48%
20mph
Friday 8/14/20 @ 9:50 PM
171kj
69rpm
50%
19mph
Monday 6/1/20 @ 3:1 PM
380kj
80rpm
53%
22mph
Monday 1/20/20 @ 6:25 PM
✅
397kj
78rpm
54%
22mph
Saturday 6/1/19 @ 1:51 PM
✅
843kj
74rpm
58%
23mph
Monday 6/3/19 @ 4:45 PM
808kj
80rpm
54%
22mph
Wednesday 1/16/19 @ 2:22 PM
✅
244kj
84rpm
50%
22mph
Wednesday 1/16/19 @ 9:13 PM
208kj
70rpm
54%
20mph
Monday 12/31/18 @ 2:35 PM
811kj
83rpm
52%
22mph
Thursday 1/3/19 @ 9:1 PM
✅
871kj
79rpm
56%
23mph
Sunday 4/22/18 @ 2:9 PM
602kj
77rpm
56%
22mph
Sunday 4/15/18 @ 2:43 PM
✅
654kj
75rpm
58%
23mph
Workouts
430
kj
Saturday 6/25/22
224
kj
Monday 1/17/22