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Shake and Bake
alohadan
Maui π
426 π₯
Beat bboomer
VS
bboomer
Amelia Island, FL
24
Beat alohadan
Workouts
Previous Workouts
Next Workouts
Tuesday 6/6/23 @ 3:49 PM
β
742
kj
82
rpm
50
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 5/7/23 @ 12:55 PM
577
kj
77
rpm
48
%
19
mph
Friday 4/28/23 @ 11:25 PM
β
702
kj
82
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 5/13/23 @ 1:38 PM
572
kj
82
rpm
46
%
20
mph
Saturday 3/5/22 @ 2:53 PM
156
kj
78
rpm
44
%
18
mph
20 min Low Impact Ride
Denis Morton
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Thursday 7/14/22 @ 12:43 PM
β
161
kj
83
rpm
42
%
18
mph
Wednesday 4/20/22 @ 2:52 PM
β
370
kj
89
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 6/7/22 @ 11:32 AM
280
kj
88
rpm
43
%
19
mph
Saturday 12/18/21 @ 2:55 PM
β
756
kj
86
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 11/28/21 @ 2:46 PM
590
kj
79
rpm
48
%
20
mph
Tuesday 12/14/21 @ 2:44 PM
β
554
kj
85
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 11/3/21 @ 11:25 AM
442
kj
85
rpm
45
%
20
mph
Monday 11/16/20 @ 3:40 PM
β
635
kj
84
rpm
53
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 12:45 PM
468
kj
82
rpm
48
%
20
mph
Friday 6/28/19 @ 3:2 PM
β
110
kj
77
rpm
51
%
21
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Saturday 9/14/19 @ 1:50 PM
77
kj
85
rpm
41
%
18
mph
Saturday 3/30/19 @ 2:29 PM
β
543
kj
76
rpm
53
%
21
mph
45 min Low Impact Ride
Hannah Corbin
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Share
Sunday 3/17/19 @ 1:42 PM
372
kj
76
rpm
46
%
18
mph
Sunday 2/18/18 @ 4:4 PM
β
392
kj
83
rpm
53
%
22
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Wednesday 2/21/18 @ 8:41 PM
255
kj
81
rpm
45
%
19
mph
Previous Workouts
Next Workouts
alohadan
Maui π
426 π₯
Beat bboomer
VS
bboomer
Amelia Island, FL
24
Beat alohadan
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
742
kj
Tuesday 6/6/23
577
kj
Sunday 5/7/23
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
702
kj
Friday 4/28/23
572
kj
Saturday 5/13/23
20 min Low Impact Ride
Denis Morton
View Class
Share
156
kj
Saturday 3/5/22
β
161
kj
Thursday 7/14/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
370
kj
Wednesday 4/20/22
280
kj
Tuesday 6/7/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
756
kj
Saturday 12/18/21
590
kj
Sunday 11/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
554
kj
Tuesday 12/14/21
442
kj
Wednesday 11/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
635
kj
Monday 11/16/20
468
kj
Monday 11/16/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
110
kj
Friday 6/28/19
77
kj
Saturday 9/14/19
45 min Low Impact Ride
Hannah Corbin
View Class
Share
β
543
kj
Saturday 3/30/19
372
kj
Sunday 3/17/19
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
392
kj
Sunday 2/18/18
255
kj
Wednesday 2/21/18
Previous Workouts
Next Workouts