Shake and Bake
Workouts
Friday 5/6/22 @ 3:11 PM
✅
93kj
89rpm
43%
19mph
Wednesday 5/4/22 @ 7:56 AM
kj
rpm
%
0mph
Monday 8/9/21 @ 2:56 PM
✅
618kj
87rpm
50%
22mph
Wednesday 1/26/22 @ 3:29 AM
331kj
84rpm
39%
17mph
Friday 1/14/22 @ 3:3 PM
✅
276kj
82rpm
45%
19mph
Wednesday 12/29/21 @ 4:47 AM
203kj
83rpm
40%
17mph
Wednesday 5/19/21 @ 3:33 PM
✅
624kj
83rpm
53%
22mph
Monday 7/26/21 @ 5:56 AM
304kj
84rpm
39%
17mph
Friday 9/11/20 @ 3:29 PM
✅
82kj
82rpm
44%
19mph
Wednesday 10/14/20 @ 11:14 PM
47kj
79rpm
36%
15mph
Tuesday 12/1/20 @ 2:58 PM
✅
401kj
82rpm
53%
22mph
Wednesday 12/2/20 @ 6:55 AM
191kj
82rpm
39%
17mph
Sunday 10/11/20 @ 3:14 PM
✅
806kj
81rpm
54%
22mph
Friday 11/1/19 @ 12:7 AM
367kj
77rpm
40%
16mph
Monday 6/22/20 @ 3:19 PM
✅
367kj
87rpm
49%
22mph
Friday 8/7/20 @ 9:44 PM
175kj
87rpm
36%
16mph
Tuesday 12/17/19 @ 2:21 PM
✅
441kj
81rpm
56%
23mph
Wednesday 1/1/20 @ 2:26 AM
143kj
87rpm
33%
15mph
Sunday 12/9/18 @ 2:23 PM
✅
559kj
81rpm
52%
22mph
Thursday 4/11/19 @ 2:10 AM
280kj
84rpm
38%
16mph
Workouts
kj
Wednesday 5/4/22
203
kj
Wednesday 12/29/21
191
kj
Wednesday 12/2/20
367
kj
Friday 11/1/19
175
kj
Friday 8/7/20