Shake and Bake
Workouts
Friday 7/29/22 @ 3:58 PM
✅
369kj
85rpm
50%
22mph
Tuesday 6/20/23 @ 9:43 PM
186kj
84rpm
37%
16mph
Sunday 4/3/22 @ 2:54 PM
✅
361kj
84rpm
50%
21mph
Wednesday 10/12/22 @ 9:39 PM
186kj
84rpm
38%
16mph
Monday 1/24/22 @ 3:31 PM
✅
151kj
79rpm
43%
18mph
Sunday 2/13/22 @ 4:21 PM
65kj
75rpm
31%
12mph
Saturday 5/30/20 @ 3:8 PM
✅
376kj
86rpm
49%
21mph
Tuesday 4/21/20 @ 3:48 PM
198kj
90rpm
36%
17mph
Friday 5/3/19 @ 2:51 PM
✅
241kj
82rpm
50%
21mph
Friday 5/10/19 @ 3:3 PM
118kj
87rpm
36%
16mph
Friday 1/18/19 @ 2:46 PM
✅
528kj
85rpm
49%
21mph
Tuesday 4/2/19 @ 3:23 PM
305kj
85rpm
39%
17mph
Thursday 1/10/19 @ 3:3 PM
✅
364kj
86rpm
49%
21mph
Wednesday 2/13/19 @ 3:30 PM
211kj
90rpm
38%
17mph
Workouts
186
kj
Tuesday 6/20/23
186
kj
Wednesday 10/12/22
198
kj
Tuesday 4/21/20
305
kj
Tuesday 4/2/19
211
kj
Wednesday 2/13/19