Shake and Bake
Workouts
Tuesday 5/11/21 @ 3:50 PM
✅
199kj
78rpm
49%
20mph
Wednesday 7/26/23 @ 1:52 AM
76kj
74rpm
33%
13mph
Saturday 6/19/21 @ 3:24 PM
✅
255kj
81rpm
53%
22mph
Tuesday 6/21/22 @ 2:21 AM
79kj
71rpm
36%
13mph
Monday 1/25/21 @ 4:36 PM
✅
155kj
85rpm
41%
18mph
Friday 5/14/21 @ 2:13 AM
73kj
85rpm
29%
13mph
Tuesday 4/13/21 @ 4:21 PM
✅
93kj
76rpm
48%
19mph
Sunday 5/9/21 @ 12:11 AM
42kj
77rpm
34%
14mph
Saturday 4/17/21 @ 4:22 PM
✅
87kj
82rpm
44%
19mph
Friday 4/16/21 @ 2:14 AM
39kj
81rpm
31%
13mph
Tuesday 10/27/20 @ 4:8 PM
✅
95kj
91rpm
43%
20mph
Saturday 4/10/21 @ 1:48 AM
36kj
82rpm
30%
13mph
Friday 9/4/20 @ 3:3 PM
✅
78kj
82rpm
42%
18mph
Sunday 10/25/20 @ 8:42 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 3:28 PM
✅
275kj
80rpm
54%
22mph
Friday 4/17/20 @ 2:0 AM
kj
rpm
%
0mph
Thursday 7/18/19 @ 2:52 PM
✅
242kj
81rpm
51%
21mph
Thursday 8/1/19 @ 1:26 AM
kj
rpm
%
0mph
Friday 3/15/19 @ 2:53 PM
✅
211kj
89rpm
45%
20mph
Monday 3/25/19 @ 1:43 AM
kj
rpm
%
0mph