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Shake and Bake
alohabeaches111
NoVA #boocrew
56
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
58 π₯
Beat alohabeaches111
Workouts
Previous Workouts
Next Workouts
Wednesday 7/21/21 @ 12:49 PM
71
kj
63
rpm
35
%
12
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Sunday 7/11/21 @ 7:42 PM
β
106
kj
76
rpm
38
%
15
mph
Tuesday 1/26/21 @ 1:44 PM
kj
rpm
%
0
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Wednesday 1/20/21 @ 12:54 PM
β
114
kj
77
rpm
39
%
16
mph
Tuesday 10/6/20 @ 12:8 PM
kj
rpm
%
0
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Friday 10/16/20 @ 2:55 PM
β
119
kj
78
rpm
40
%
16
mph
Wednesday 6/10/20 @ 12:11 PM
β
252
kj
137
rpm
0
%
0
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 6/12/20 @ 1:23 PM
161
kj
76
rpm
38
%
15
mph
Thursday 4/30/20 @ 1:0 PM
kj
rpm
%
0
mph
30 min Pitbull Ride
Ally Love
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Share
Thursday 10/10/19 @ 3:21 PM
β
194
kj
68
rpm
45
%
17
mph
Saturday 5/30/20 @ 1:23 PM
β
283
kj
148
rpm
0
%
0
mph
30 min Coldplay Ride
Emma Lovewell
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Thursday 11/21/19 @ 5:19 PM
173
kj
77
rpm
39
%
16
mph
Saturday 5/30/20 @ 12:35 PM
β
89
kj
146
rpm
0
%
0
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Sunday 1/19/20 @ 7:8 PM
50
kj
86
rpm
33
%
15
mph
Wednesday 5/20/20 @ 1:32 PM
β
272
kj
143
rpm
0
%
0
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Friday 5/17/19 @ 4:19 PM
175
kj
77
rpm
40
%
16
mph
Saturday 5/2/20 @ 2:14 PM
kj
rpm
%
0
mph
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
Friday 4/24/20 @ 3:49 PM
β
87
kj
81
rpm
38
%
16
mph
Tuesday 4/28/20 @ 12:38 PM
kj
rpm
%
0
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 4/27/20 @ 1:14 PM
β
179
kj
85
rpm
38
%
16
mph
Previous Workouts
Next Workouts
alohabeaches111
NoVA #boocrew
56
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
58 π₯
Beat alohabeaches111
Workouts
Previous Workouts
Next Workouts
20 min Groove Ride
Cody Rigsby
View Class
Share
71
kj
Wednesday 7/21/21
β
106
kj
Sunday 7/11/21
20 min Groove Ride
Cody Rigsby
View Class
Share
kj
Tuesday 1/26/21
β
114
kj
Wednesday 1/20/21
20 min Groove Ride
Cody Rigsby
View Class
Share
kj
Tuesday 10/6/20
β
119
kj
Friday 10/16/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
252
kj
Wednesday 6/10/20
161
kj
Friday 6/12/20
30 min Pitbull Ride
Ally Love
View Class
Share
kj
Thursday 4/30/20
β
194
kj
Thursday 10/10/19
30 min Coldplay Ride
Emma Lovewell
View Class
Share
β
283
kj
Saturday 5/30/20
173
kj
Thursday 11/21/19
10 min Low Impact Ride
Emma Lovewell
View Class
Share
β
89
kj
Saturday 5/30/20
50
kj
Sunday 1/19/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
272
kj
Wednesday 5/20/20
175
kj
Friday 5/17/19
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
kj
Saturday 5/2/20
β
87
kj
Friday 4/24/20
30 min Pop Ride
Cody Rigsby
View Class
Share
kj
Tuesday 4/28/20
β
179
kj
Monday 4/27/20
Previous Workouts
Next Workouts