Shake and Bake
Workouts
Saturday 11/14/20 @ 8:44 PM
✅
246kj
82rpm
43%
18mph
Tuesday 11/10/20 @ 9:44 PM
194kj
77rpm
41%
17mph
Saturday 5/16/20 @ 5:5 PM
✅
155kj
79rpm
44%
18mph
Tuesday 6/2/20 @ 9:7 PM
105kj
84rpm
36%
15mph
Tuesday 5/5/20 @ 4:54 PM
✅
236kj
81rpm
43%
18mph
Sunday 5/10/20 @ 8:32 PM
174kj
76rpm
39%
16mph
Tuesday 1/21/20 @ 7:43 PM
✅
156kj
89rpm
40%
18mph
Saturday 1/25/20 @ 1:41 AM
100kj
78rpm
37%
15mph
Friday 8/23/19 @ 5:29 PM
✅
230kj
81rpm
43%
18mph
Saturday 10/26/19 @ 11:16 PM
147kj
71rpm
39%
15mph
Thursday 9/19/19 @ 4:56 PM
✅
231kj
79rpm
43%
18mph
Sunday 9/22/19 @ 9:7 PM
161kj
81rpm
37%
15mph
Saturday 7/20/19 @ 9:49 PM
✅
153kj
85rpm
41%
18mph
Thursday 6/27/19 @ 2:50 AM
124kj
82rpm
38%
16mph
Saturday 12/8/18 @ 8:44 PM
✅
175kj
87rpm
43%
19mph
Wednesday 12/5/18 @ 1:35 AM
119kj
83rpm
38%
16mph
Wednesday 9/12/18 @ 11:9 PM
✅
236kj
80rpm
43%
18mph
Thursday 9/13/18 @ 12:0 AM
225kj
79rpm
43%
18mph
Tuesday 2/27/18 @ 12:30 AM
✅
187kj
84rpm
38%
16mph
Tuesday 11/28/17 @ 2:28 AM
169kj
74rpm
40%
16mph
Workouts
194
kj
Tuesday 11/10/20
174
kj
Sunday 5/10/20
169
kj
Tuesday 11/28/17