Shake and Bake
Workouts
Friday 11/24/23 @ 8:7 PM
163kj
71rpm
33%
13mph
Saturday 11/25/23 @ 5:39 PM
✅
315kj
75rpm
43%
17mph
Sunday 10/17/21 @ 9:23 PM
138kj
72rpm
37%
14mph
Sunday 7/3/22 @ 9:18 PM
✅
220kj
77rpm
43%
18mph
Tuesday 6/8/21 @ 8:24 PM
152kj
72rpm
39%
15mph
Friday 5/20/22 @ 11:10 AM
✅
207kj
74rpm
44%
17mph
Tuesday 3/3/20 @ 11:16 PM
51kj
66rpm
42%
15mph
Thursday 9/3/20 @ 11:6 PM
✅
88kj
70rpm
51%
19mph
Thursday 1/2/20 @ 8:43 PM
83kj
79rpm
38%
16mph
Tuesday 8/18/20 @ 7:38 PM
✅
116kj
77rpm
45%
18mph
Friday 5/1/20 @ 11:19 PM
112kj
83rpm
30%
13mph
Monday 7/6/20 @ 7:53 PM
✅
224kj
79rpm
42%
18mph
Thursday 5/21/20 @ 2:43 PM
66kj
80rpm
29%
12mph
Saturday 3/14/20 @ 11:15 PM
✅
122kj
82rpm
38%
16mph
Monday 2/10/20 @ 5:33 PM
131kj
69rpm
38%
14mph
Wednesday 3/4/20 @ 12:17 PM
✅
225kj
74rpm
46%
18mph
Saturday 12/14/19 @ 5:19 PM
102kj
77rpm
37%
15mph
Friday 12/20/19 @ 12:25 PM
✅
142kj
76rpm
44%
17mph
Monday 10/21/19 @ 2:10 PM
152kj
78rpm
36%
15mph
Tuesday 10/15/19 @ 9:54 PM
✅
280kj
77rpm
49%
19mph
Workouts
112
kj
Friday 5/1/20