Shake and Bake
Workouts
Friday 12/23/22 @ 5:10 PM
✅
208kj
75rpm
43%
17mph
Friday 7/15/22 @ 3:59 PM
166kj
64rpm
45%
16mph
Wednesday 2/16/22 @ 12:4 AM
✅
200kj
74rpm
43%
16mph
Wednesday 1/26/22 @ 8:20 PM
171kj
71rpm
41%
16mph
Saturday 7/10/21 @ 3:50 PM
✅
221kj
76rpm
45%
17mph
Saturday 7/10/21 @ 1:8 PM
145kj
68rpm
40%
15mph
Tuesday 7/7/20 @ 11:27 PM
✅
229kj
75rpm
45%
17mph
Thursday 7/9/20 @ 8:44 PM
166kj
73rpm
40%
15mph
Monday 5/25/20 @ 3:4 PM
✅
136kj
71rpm
44%
16mph
Monday 4/20/20 @ 9:44 PM
109kj
73rpm
40%
15mph
Tuesday 5/5/20 @ 1:2 PM
✅
225kj
72rpm
46%
17mph
Saturday 5/2/20 @ 1:53 PM
190kj
70rpm
44%
16mph
Friday 4/10/20 @ 6:24 PM
✅
190kj
64rpm
45%
15mph
Friday 4/24/20 @ 7:27 PM
157kj
71rpm
40%
15mph
Saturday 4/4/20 @ 1:44 PM
✅
301kj
65rpm
46%
16mph
Saturday 4/18/20 @ 1:52 PM
255kj
70rpm
41%
16mph
Friday 6/28/19 @ 10:53 PM
✅
393kj
71rpm
49%
18mph
Tuesday 3/3/20 @ 11:31 AM
229kj
69rpm
41%
15mph
Friday 1/10/20 @ 11:17 PM
✅
197kj
76rpm
42%
16mph
Saturday 1/11/20 @ 11:19 AM
141kj
73rpm
38%
15mph
Workouts
166
kj
Friday 7/15/22
190
kj
Saturday 5/2/20
141
kj
Saturday 1/11/20