Shake and Bake
VS
Workouts
Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
Friday 11/24/23 @ 11:39 AM
✅
212kj
55rpm
44%
12mph
Tuesday 10/6/20 @ 12:15 PM
✅
55kj
78rpm
37%
15mph
Thursday 4/23/20 @ 2:33 PM
12kj
20rpm
37%
4mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 9:25 AM
✅
209kj
80rpm
41%
17mph
Sunday 2/2/20 @ 4:33 PM
0kj
0rpm
28%
0mph
Sunday 2/2/20 @ 4:42 PM
✅
208kj
81rpm
41%
17mph
Sunday 11/3/19 @ 4:39 PM
0kj
0rpm
48%
0mph
Sunday 11/10/19 @ 12:33 PM
✅
kj
rpm
%
0mph
Friday 10/4/19 @ 1:4 AM
kj
rpm
%
0mph
Saturday 10/5/19 @ 6:7 PM
✅
251kj
77rpm
45%
18mph
Friday 1/19/18 @ 1:16 PM
101kj
80rpm
35%
15mph
Friday 2/2/18 @ 9:35 AM
✅
134kj
76rpm
43%
17mph
Sunday 1/7/18 @ 9:57 PM
kj
rpm
%
0mph
Tuesday 1/9/18 @ 6:7 PM
✅
277kj
77rpm
40%
16mph
Saturday 1/6/18 @ 9:10 PM
kj
rpm
%
0mph
Sunday 1/7/18 @ 1:18 PM
✅
358kj
73rpm
42%
16mph
Tuesday 7/18/17 @ 11:25 PM
357kj
66rpm
48%
17mph
Tuesday 7/18/17 @ 11:25 PM
✅
408kj
71rpm
50%
19mph
allymisslove
BOSS UP
10
VS
countbackfrom10
🐔4:35am Tribe!🐔
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