Shake and Bake
Workouts
Friday 7/8/22 @ 9:37 PM
202kj
80rpm
41%
17mph
Monday 7/11/22 @ 3:28 PM
✅
324kj
79rpm
50%
20mph
Thursday 4/2/20 @ 5:0 PM
346kj
81rpm
50%
21mph
Sunday 3/29/20 @ 3:56 PM
✅
438kj
74rpm
60%
23mph
Monday 5/11/20 @ 5:0 PM
210kj
78rpm
50%
20mph
Monday 2/10/20 @ 2:53 PM
✅
226kj
75rpm
53%
21mph
Sunday 4/26/20 @ 3:59 PM
328kj
81rpm
49%
20mph
Sunday 2/23/20 @ 4:45 PM
✅
383kj
86rpm
50%
22mph
Thursday 4/23/20 @ 2:20 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 1:58 PM
✅
405kj
87rpm
52%
22mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:22 PM
✅
394kj
83rpm
53%
22mph
Sunday 4/12/20 @ 3:56 PM
360kj
77rpm
53%
21mph
Sunday 1/19/20 @ 4:39 PM
✅
429kj
76rpm
57%
23mph
Sunday 2/9/20 @ 7:55 PM
kj
rpm
%
0mph
Sunday 2/9/20 @ 4:42 PM
✅
415kj
78rpm
55%
23mph
Tuesday 2/11/20 @ 2:55 PM
kj
rpm
%
0mph
Tuesday 2/11/20 @ 2:26 PM
✅
386kj
76rpm
55%
22mph
Thursday 2/8/18 @ 1:59 PM
kj
rpm
%
0mph
Wednesday 2/7/18 @ 4:26 PM
✅
394kj
84rpm
51%
22mph
Workouts
kj
Thursday 4/23/20