Shake and Bake
Workouts
Friday 11/3/23 @ 12:34 PM
kj
rpm
%
0mph
Sunday 11/5/23 @ 9:19 PM
✅
371kj
89rpm
48%
22mph
Sunday 5/14/23 @ 8:32 PM
kj
rpm
%
0mph
Saturday 7/1/23 @ 6:14 PM
✅
295kj
88rpm
43%
20mph
Thursday 9/9/21 @ 10:1 AM
kj
rpm
%
0mph
Friday 10/22/21 @ 11:40 PM
✅
315kj
82rpm
48%
20mph
Sunday 7/26/20 @ 11:43 PM
✅
93kj
90rpm
42%
19mph
Monday 3/15/21 @ 5:36 PM
65kj
89rpm
36%
16mph
Sunday 1/24/21 @ 5:1 PM
kj
rpm
%
0mph
Friday 1/29/21 @ 11:57 PM
✅
331kj
82rpm
48%
21mph
Tuesday 5/26/20 @ 9:59 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 9:50 PM
✅
490kj
88rpm
46%
20mph
Thursday 3/19/20 @ 11:58 AM
kj
rpm
%
0mph
Thursday 3/19/20 @ 1:3 AM
✅
344kj
91rpm
46%
21mph
Sunday 1/12/20 @ 4:36 PM
0kj
0rpm
10%
0mph
Tuesday 1/14/20 @ 3:5 AM
✅
325kj
88rpm
46%
20mph
Monday 1/7/19 @ 11:25 PM
kj
rpm
%
0mph
Wednesday 1/9/19 @ 2:47 AM
✅
331kj
91rpm
45%
21mph
Workouts
kj
Friday 11/3/23
kj
Thursday 3/19/20