Shake and Bake
Workouts
Saturday 10/5/19 @ 9:6 PM
659kj
86rpm
40%
18mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Saturday 11/6/21 @ 12:9 AM
205kj
91rpm
37%
17mph
Friday 3/24/23 @ 12:36 PM
✅
466kj
84rpm
54%
24mph
Friday 5/15/20 @ 2:29 PM
193kj
90rpm
37%
17mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Friday 11/15/19 @ 1:53 AM
210kj
78rpm
43%
17mph
Saturday 11/16/19 @ 12:39 PM
✅
499kj
91rpm
53%
24mph
Thursday 8/1/19 @ 9:55 PM
297kj
74rpm
43%
17mph
Saturday 7/27/19 @ 11:9 AM
✅
725kj
96rpm
51%
24mph
Friday 5/24/19 @ 9:42 PM
370kj
76rpm
46%
18mph
Saturday 5/25/19 @ 10:40 AM
✅
693kj
90rpm
52%
23mph
Monday 3/25/19 @ 1:31 PM
141kj
65rpm
41%
14mph
Monday 3/25/19 @ 1:28 PM
✅
470kj
92rpm
52%
24mph
Tuesday 12/25/18 @ 3:59 PM
151kj
90rpm
39%
18mph
Saturday 12/22/18 @ 1:45 PM
✅
303kj
90rpm
51%
23mph
Sunday 7/1/18 @ 2:55 PM
339kj
82rpm
42%
18mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Saturday 4/21/18 @ 8:11 PM
206kj
81rpm
41%
17mph
Friday 4/13/18 @ 4:26 PM
✅
462kj
88rpm
53%
24mph
Workouts
659
kj
Saturday 10/5/19
205
kj
Saturday 11/6/21
193
kj
Friday 5/15/20
210
kj
Friday 11/15/19